Craving a light and airy dessert but don't want the commitment of a whole cake? This Angel Food Cake in a Mug recipe is your answer! It’s the perfect quick and easy dessert, ideal for satisfying a sweet tooth without the fuss. This recipe transforms the classic angel food cake into a single-serving mug cake, perfect for a cozy night in or a quick afternoon treat. It’s surprisingly simple to make, requiring minimal ingredients and only a few minutes of your time. Get ready to experience the fluffy delight of angel food cake in a whole new way! This easy recipe makes a delicious and healthy snack or dessert.
Ingredients:
- 2 large egg whites
- 2 tablespoons granulated sugar
- 1 tablespoon all-purpose flour
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Optional: powdered sugar for dusting
Instructions:
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Prep your mug: Choose a large mug (at least 12 ounces) that is microwave-safe. Lightly grease it with butter or cooking spray. This prevents sticking.
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Whip the egg whites: In a clean, grease-free bowl, beat the egg whites with an electric mixer or whisk until soft peaks form. This is crucial for the light and airy texture. Gradually add the sugar, beating until stiff, glossy peaks form. Don't rush this step!
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Gently fold in the dry ingredients: In a separate bowl, whisk together the flour, cream of tartar, and salt. Gently fold the dry ingredients into the whipped egg whites in two additions, being careful not to deflate the egg whites. Use a spatula and fold from the bottom to the top.
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Stir in vanilla: Stir in the vanilla extract.
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Microwave: Pour the batter into the prepared mug. Microwave on high for 60-90 seconds, or until the cake is cooked through and springs back slightly when touched. Microwave ovens vary, so keep an eye on it!
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Cool and enjoy: Let the cake cool in the mug for a minute or two before carefully removing it. Dust with powdered sugar, if desired, and enjoy immediately!
Tips for Success:
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Room temperature eggs: Using room-temperature egg whites will help them whip up to a greater volume, resulting in a lighter cake.
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Clean bowl: Make sure your bowl is completely clean and free of any grease or oil, as this can prevent the egg whites from whipping properly.
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Don't overmix: Overmixing the batter can deflate the egg whites, leading to a denser cake. Gentle folding is key.
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Microwave power: Adjust the microwave cooking time depending on your microwave's power. Start with 60 seconds and add more time in 15-second intervals as needed.
Variations:
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Chocolate Angel Food Cake: Add 1-2 tablespoons of unsweetened cocoa powder to the dry ingredients.
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Lemon Angel Food Cake: Add 1/2 teaspoon of lemon zest and 1/4 teaspoon of lemon juice to the batter.
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Berrylicious Angel Food Cake: Top the cooked cake with fresh berries and a dollop of whipped cream.
Nutritional Information (Approximate per serving):
- Calories: Approximately 150-200
- Protein: Approximately 5-7g
- Carbohydrates: Approximately 25-30g
- Fat: Approximately 3-5g
This easy and quick recipe is perfect for those busy weeknights when you crave something sweet but don't have much time. Enjoy this delightful single-serving cake – a perfect example of homemade cooking that's both delicious and healthy! It's a great addition to your collection of quick dinner ideas and healthy meals. This simple recipe is one of the best recipes for those looking for a lighter dessert option.