Are you craving a juicy, flavorful steak that's quick to make and utterly satisfying? Look no further! This recipe for perfectly cooked Angus beef steak is your answer. Whether you're a seasoned chef or a kitchen novice, this easy recipe will guide you to steakhouse-quality results in the comfort of your own home. Get ready to elevate your weeknight dinners with this simple yet impressive dish. It's a perfect example of how delicious and healthy meals can be achieved with minimal effort.
Ingredients:
- 1 (8-ounce) Angus beef steak (ribeye, New York strip, or filet mignon)
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 cloves garlic, minced (optional)
- 1 tablespoon butter (optional)
- Fresh herbs (rosemary, thyme, or parsley), chopped (optional)
Instructions:
Preparing the Steak:
- Pat it dry: Begin by gently patting the steak dry with paper towels. This crucial step helps achieve a beautiful sear.
- Season generously: Season both sides of the steak generously with salt and pepper. If using garlic, rub it evenly over the steak. Let it rest at room temperature for at least 15-20 minutes before cooking. This allows for even cooking.
Cooking the Steak:
- Sear to perfection: Heat the olive oil in an oven-safe skillet over medium-high heat. Once hot, carefully place the steak in the skillet. Sear for 2-3 minutes per side, until a nice brown crust forms.
- Finish in the oven (optional): For a more even cook, transfer the skillet to a preheated oven at 400°F (200°C). Cook to your desired doneness:
- Rare: 125-130°F (52-54°C)
- Medium-Rare: 130-135°F (54-57°C)
- Medium: 135-140°F (57-60°C)
- Medium-Well: 140-145°F (60-63°C)
- Well-Done: 145°F+ (63°C+)
- Baste with butter (optional): During the last minute of cooking, add butter to the skillet and baste the steak with the melted butter and any accumulated juices. Add fresh herbs for extra flavor.
- Rest and serve: Once cooked, remove the steak from the skillet and let it rest on a cutting board for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender steak.
Cooking Tips for the Best Results:
- Use a meat thermometer: For consistent results, use a meat thermometer to ensure your steak is cooked to your desired doneness.
- Don't overcrowd the pan: Ensure your skillet is large enough to accommodate the steak without overcrowding. This will allow for proper searing.
- Let it rest: Resting the steak is crucial for retaining its juices and achieving optimal tenderness.
Variations:
- Garlic Herb Butter: Mix softened butter with minced garlic, chopped fresh herbs (rosemary, thyme, or parsley), and a pinch of salt and pepper. Spread this mixture over the steak before searing.
- Spicy Steak: Add a pinch of cayenne pepper or red pepper flakes to the seasoning for a spicy kick.
- Mushroom Steak: Sauté sliced mushrooms in the pan before searing the steak.
Nutritional Information (per serving, approximate):
- Calories: Approximately 300-400 (depending on the cut and cooking method)
- Protein: Approximately 30-40g
- Fat: Approximately 20-30g
This recipe provides a delicious and satisfying meal, perfect for a quick dinner or a special occasion. The ease of preparation makes it a go-to choice for busy weeknights while the incredible flavor ensures it’s a dish everyone will enjoy. Enjoy your perfectly cooked Angus beef steak!