Are you craving a delicious and healthy breakfast that's also incredibly easy to make? Look no further! These fluffy vegan banana pancakes are the perfect solution for a quick and satisfying morning meal. Made with simple, wholesome ingredients, these pancakes are naturally sweet and packed with flavor. Whether you're a seasoned baker or a kitchen novice, this recipe is guaranteed to become a new favorite in your healthy meal rotation. Get ready to enjoy the best breakfast pancakes you've ever tasted!
Ingredients:
- 1 ½ cups all-purpose flour (or gluten-free blend for gluten-free option)
- 2 tablespoons granulated sugar (or maple syrup for a refined sugar-free version)
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 ripe banana, mashed
- 1 cup plant-based milk (almond, soy, or oat milk work well)
- 2 tablespoons apple cider vinegar
- 1 tablespoon melted coconut oil (or vegetable oil)
- Optional: chocolate chips, blueberries, chopped nuts, or cinnamon for added flavor and texture
Instructions:
Get Started:
- In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. This ensures even distribution of leavening agents for perfectly light and fluffy pancakes.
Combine Wet Ingredients:
- In a separate bowl, mash the ripe banana thoroughly. The riper the banana, the sweeter your pancakes will be!
- Add the plant-based milk, apple cider vinegar, and melted coconut oil to the mashed banana. Whisk until well combined. The vinegar reacts with the milk to create a buttermilk-like consistency, contributing to the fluffy texture.
Make the Batter:
- Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Avoid overmixing, as this can lead to tough pancakes. A few lumps are perfectly fine!
Cook the Pancakes:
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour ¼ cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface and the edges look set.
Serve and Enjoy:
- Serve your delicious vegan banana pancakes immediately with your favorite toppings. Maple syrup, fresh fruit, a dollop of vegan whipped cream, or a sprinkle of powdered sugar are all excellent choices.
Tips for Perfect Pancakes:
- Don't overmix the batter: Overmixing develops the gluten in the flour, resulting in tough pancakes.
- Let the batter rest: Allowing the batter to rest for 5-10 minutes before cooking allows the gluten to relax, leading to even fluffier pancakes.
- Adjust the sweetness: Add more or less sugar depending on the ripeness of your banana and your preferred sweetness level.
- Experiment with toppings: Get creative with your toppings! The possibilities are endless.
Variations:
- Chocolate Chip Banana Pancakes: Stir in ½ cup of chocolate chips to the batter before cooking.
- Blueberry Banana Pancakes: Fold in ½ cup of fresh or frozen blueberries to the batter.
- Spiced Banana Pancakes: Add ½ teaspoon of cinnamon and a pinch of nutmeg to the batter for a warm, spiced flavor.
Nutritional Information (per pancake, approximate):
This information is an estimate and may vary based on specific ingredients used.
- Calories: Approximately 150-200
- Protein: 3-5 grams
- Fat: 5-8 grams
- Carbohydrates: 25-35 grams
- Fiber: 2-3 grams
These easy and delicious vegan banana pancakes are perfect for a weekend brunch, a quick weeknight breakfast, or a delightful anytime snack. Enjoy the simple joy of homemade cooking and the delicious flavors of this healthy and satisfying recipe! They’re perfect for easy recipes, quick dinner ideas, and anyone looking for delicious dishes and the best recipes.