Craving a quick, delicious, and satisfying meal? Look no further! This Barbecue Pork Fried Rice recipe is your answer. It's a fantastic way to use leftover barbecue pork, but equally delicious made from scratch. This recipe offers a delightful blend of sweet and savory flavors, perfectly textured rice, and a satisfyingly smoky aroma that will tantalize your taste buds. It's a fantastic addition to your repertoire of easy recipes and healthy meals, perfect for busy weeknights or a fun weekend lunch. Get ready to elevate your homemade cooking game!
Ingredients:
- 2 cups cooked rice (day-old is best)
- 1 cup cooked barbecue pork, shredded (recipe below or use leftover)
- 1 tablespoon vegetable oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, thinly sliced
- 1/2 cup frozen peas and carrots
- 2 large eggs, lightly beaten
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional, for extra umami)
- 1 teaspoon sesame oil
- 1/4 cup chopped green onions, for garnish
For the Barbecue Pork (if making from scratch):
- 1 lb boneless pork loin, cut into 1-inch cubes
- 1/2 cup barbecue sauce (your favorite brand)
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
Instructions:
Making the Barbecue Pork (Optional):
- In a medium bowl, combine pork cubes, barbecue sauce, brown sugar, smoked paprika, and garlic powder. Mix well to coat the pork evenly.
- Heat a large skillet or wok over medium-high heat. Add the marinated pork and cook, stirring occasionally, until browned and cooked through (about 10-12 minutes). Set aside to cool slightly before shredding.
Preparing the Fried Rice:
- Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the chopped onion and garlic and sauté for about 1 minute, until fragrant.
- Add the sliced red bell pepper and cook for another 2-3 minutes, until slightly softened.
- Push the vegetables to the side of the wok and pour in the beaten eggs. Scramble the eggs until cooked through.
- Add the cooked rice, shredded barbecue pork, frozen peas and carrots to the wok. Stir-fry everything together for 3-4 minutes, until heated through.
- Stir in the soy sauce, oyster sauce (if using), and sesame oil. Continue to stir-fry for another minute, ensuring everything is well combined and heated evenly.
- Garnish with chopped green onions and serve immediately.
Cooking Tips for Perfect Fried Rice:
- Day-old rice is best: Day-old rice is drier and less sticky, resulting in fluffier fried rice.
- High heat is key: Use high heat to quickly sear the ingredients and prevent the rice from becoming mushy.
- Don't overcook the rice: Once the rice is heated through and everything is well combined, remove it from the heat immediately.
Variations:
- Add some spice: Incorporate a pinch of red pepper flakes for a spicy kick.
- Veggie boost: Add other vegetables like broccoli florets, mushrooms, or shredded carrots.
- Protein power: Substitute the barbecue pork with chicken, shrimp, or tofu.
- Different sauces: Experiment with different sauces like teriyaki sauce or hoisin sauce.
Nutritional Information (per serving, approximate):
Calories: Approximately 350-400 Protein: 25-30g Fat: 15-20g Carbohydrates: 30-35g
This Barbecue Pork Fried Rice is a quick dinner idea that's both delicious and satisfying. It’s a fantastic example of how easy and enjoyable homemade cooking can be. Enjoy this flavorful dish as a satisfying meal, perfect for a quick weeknight dinner or a fun weekend lunch. The best recipes are often the simplest, and this one is no exception!