Craving a flavorful and satisfying dinner that doesn't require hours in the kitchen? Look no further! This BBQ London Broil recipe is your answer. London broil, a flavorful cut of beef, becomes unbelievably tender and juicy when marinated and grilled to perfection. This easy recipe is perfect for a quick weeknight dinner or a casual weekend barbecue. Get ready to impress your family and friends with this delicious and surprisingly simple dish.
Ingredients:
- 2-pound London broil, trimmed of excess fat
- 1/2 cup BBQ sauce (your favorite kind!)
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions:
Prepare the Marinade:
- In a medium bowl, whisk together the BBQ sauce, soy sauce, Worcestershire sauce, olive oil, minced garlic, brown sugar, smoked paprika, onion powder, pepper, and salt. Make sure everything is well combined.
Marinate the London Broil:
- Place the London broil in a resealable plastic bag or a shallow dish. Pour the marinade over the beef, ensuring it's coated evenly. Seal the bag or cover the dish and refrigerate for at least 2 hours, or preferably overnight. The longer it marinates, the more flavorful it will be! This step is crucial for a tender and juicy final product.
Grill the London Broil:
- Preheat your grill to medium-high heat. Remove the London broil from the marinade and discard the marinade.
- Grill the London broil for about 5-7 minutes per side for medium-rare, or longer for your desired doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature (130-135°F for medium-rare, 140-145°F for medium). London broil is best served sliced thinly against the grain, so don’t overcook it!
- Once cooked, remove the London broil from the grill and let it rest for 10-15 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
Slice and Serve:
- Using a sharp knife, slice the London broil thinly against the grain. This is essential for tenderness. Serve immediately and enjoy!
Cooking Tips for Perfect BBQ London Broil:
- Don't overcrowd the grill: Give the London broil enough space to cook evenly.
- Use a meat thermometer: This is the best way to ensure the beef is cooked to your desired doneness.
- Let it rest: Allowing the meat to rest is crucial for a juicy and tender result.
- Experiment with different BBQ sauces: Feel free to use your favorite BBQ sauce or try a new one!
Variations:
- Add some heat: For a spicier kick, add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the marinade.
- Herb it up: Add fresh herbs like rosemary or thyme to the marinade for an extra layer of flavor.
- Make it a complete meal: Serve your BBQ London broil with your favorite sides, such as grilled vegetables, a fresh salad, or mashed potatoes.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 35-40g
- Fat: Approximately 20-25g
This easy and delicious BBQ London Broil recipe is sure to become a new family favorite. It's a quick dinner solution perfect for busy weeknights, yet impressive enough for a weekend gathering. Enjoy your flavorful and juicy homemade masterpiece!