Craving takeout but don't want the calories or the cost? This Blackstone Chicken Lo Mein recipe is your answer! This easy recipe delivers all the deliciousness of your favorite restaurant dish, but it's made from scratch in the comfort of your own kitchen, using your trusty Blackstone griddle (or a large skillet!). Get ready for a flavorful, healthy meal that's ready in under 30 minutes – perfect for busy weeknights. This quick dinner idea is a fantastic example of homemade cooking at its best, offering a delicious dish that's surprisingly simple to make.
Ingredients:
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 1 tbsp cornstarch
- 1 tbsp soy sauce
- 1 tbsp vegetable oil
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1 red bell pepper, thinly sliced
- 1 cup broccoli florets
- 8 oz dried lo mein noodles
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 2 tbsp oyster sauce (optional, but adds great flavor)
- 1 tbsp sesame oil
- 1 green onion, thinly sliced (for garnish)
- Sesame seeds (for garnish)
Instructions:
Step 1: Prepare the Chicken
In a medium bowl, combine the sliced chicken with cornstarch and 1 tablespoon of soy sauce. Mix well to ensure the chicken is evenly coated. This helps the chicken cook evenly and retain moisture.
Step 2: Cook the Noodles
Cook the lo mein noodles according to package directions. Once cooked, rinse with cold water to prevent sticking and set aside.
Step 3: Sear the Chicken
Heat the vegetable oil on your Blackstone griddle (or large skillet) over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes, stirring occasionally. Remove the chicken from the griddle and set aside.
Step 4: Sauté the Vegetables
Add the onion and garlic to the griddle and sauté for 2-3 minutes, until softened. Add the bell pepper and broccoli and cook for another 3-4 minutes, until slightly tender-crisp.
Step 5: Combine and Simmer
Return the cooked chicken to the griddle. Add the chicken broth, remaining soy sauce, oyster sauce (if using), and sesame oil. Stir to combine. Add the cooked noodles and toss everything together until well coated and heated through.
Step 6: Serve and Enjoy!
Garnish with sliced green onions and sesame seeds. Serve immediately and enjoy your delicious and easy Blackstone Chicken Lo Mein!
Tips and Variations:
- For extra flavor: Add a pinch of red pepper flakes for a spicy kick.
- Vegetarian option: Substitute the chicken with firm tofu, cooked and crumbled.
- Add more veggies: Feel free to add other vegetables like carrots, mushrooms, or snow peas.
- Customize your sauce: Adjust the amount of soy sauce and oyster sauce to your liking.
- Make it ahead: You can prepare the chicken and vegetable components ahead of time and store them separately in the refrigerator. Combine and cook the noodles just before serving.
Nutritional Information (per serving, approximate):
Calories: Approximately 400-450 Protein: 30-35g Fat: 15-20g Carbohydrates: 40-45g
This healthy meal is packed with protein and vegetables, making it a satisfying and nutritious choice for your dinner table. This easy recipe is a great addition to your collection of best recipes. Enjoy!