Are you looking for a delicious, healthy, and easy weeknight dinner? Look no further! This Cabbage Hamburger Soup recipe is a perfect example of a quick dinner idea that's both satisfying and good for you. It's packed with flavor, brimming with vegetables, and surprisingly simple to make. Even beginners in the kitchen will find this homemade cooking masterpiece a breeze. This recipe is a fantastic way to enjoy the best recipes, proving that healthy meals don't have to be boring!
Ingredients:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 pound ground beef (or turkey for a leaner option)
- 1 medium head of cabbage, chopped (about 6 cups)
- 4 cups beef broth
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish, optional)
Instructions:
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Sauté the aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
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Brown the meat: Add the ground beef to the pot and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
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Add the cabbage and broth: Stir in the chopped cabbage, beef broth, diced tomatoes, thyme, and oregano. Season with salt and pepper to taste.
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Simmer the soup: Bring the soup to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender. Stir occasionally to prevent sticking.
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Serve and enjoy: Ladle the soup into bowls and garnish with fresh parsley, if desired. This hearty soup is perfect served with crusty bread for dipping.
Cooking Tips for the Best Cabbage Hamburger Soup:
- For extra flavor: Add a bay leaf while simmering. Remove it before serving.
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Add more veggies: Feel free to add other vegetables like carrots, celery, or potatoes for a more substantial soup.
- Make it ahead: This soup tastes even better the next day! Make a big batch and enjoy leftovers for lunch or dinner throughout the week.
Variations:
- Vegetarian Cabbage Soup: Omit the ground beef and add 1 cup of cooked lentils or beans for extra protein.
- Spicy Cabbage Soup: Increase the amount of red pepper flakes or add a diced jalapeño pepper.
- Creamy Cabbage Soup: Stir in a dollop of sour cream or Greek yogurt before serving.
Nutritional Information (per serving, approximate):
- Calories: Around 250-300
- Protein: Around 20-25 grams
- Fat: Around 10-15 grams
- Carbohydrates: Around 20-25 grams
Note: Nutritional information will vary depending on the specific ingredients used.
This Cabbage Hamburger Soup recipe is a versatile and satisfying dish that’s perfect for a cozy night in. It’s a delicious example of easy recipes and healthy meals combined, offering a fulfilling and flavorful experience without spending hours in the kitchen. Enjoy!