Tired of the same old salad? Craving something fresh, vibrant, and bursting with flavor? Then look no further! This California Roll Cucumber Salad is the perfect solution. It captures all the delightful elements of a California roll—the refreshing cucumber, the subtle sweetness of imitation crab, and the satisfying crunch of sesame seeds—but transforms them into a light and easy salad perfect for a quick weeknight dinner, a healthy lunch, or a vibrant side dish. This recipe is a testament to how simple, homemade cooking can yield truly delicious dishes. It’s one of those easy recipes that everyone will love!
Ingredients:
- 1 large English cucumber, thinly sliced
- 8 ounces imitation crab meat, shredded
- 1/2 cup mayonnaise (can substitute with Greek yogurt for a healthier option)
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce (low sodium preferred)
- 1 teaspoon sugar
- 1/2 teaspoon grated ginger
- 1/4 cup toasted sesame seeds
- Optional: thinly sliced avocado, chopped green onions for garnish
Instructions:
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Prepare the Cucumber: Wash and thinly slice the cucumber. Using a mandoline slicer or sharp knife ensures even slices. Pat the cucumber slices dry with a paper towel; this will help prevent a watery salad.
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Combine Ingredients: In a large bowl, gently combine the shredded imitation crab meat and cucumber slices.
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Make the Dressing: In a small bowl, whisk together the mayonnaise (or Greek yogurt), rice vinegar, sesame oil, soy sauce, sugar, and grated ginger until well combined.
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Dress the Salad: Pour the dressing over the cucumber and crab mixture. Toss gently to coat evenly, ensuring all the ingredients are well-dressed.
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Garnish and Serve: Sprinkle the toasted sesame seeds over the salad. If using, add sliced avocado and chopped green onions for extra visual appeal and flavor. Serve immediately or chill for later. This salad tastes even better after sitting in the fridge for a bit, allowing the flavors to meld.
Cooking Tips for the Best California Roll Cucumber Salad:
- Cucumber Choice: English cucumbers are best for this recipe because they have fewer seeds and a milder flavor.
- Toasted Sesame Seeds: Toasting the sesame seeds brings out their nutty aroma and flavor, elevating the overall taste of the salad. Toast them in a dry skillet over medium heat until fragrant, watching carefully to prevent burning.
- Dressing Consistency: Adjust the amount of mayonnaise or Greek yogurt to your preferred consistency. If you like a thicker dressing, add a bit more. For a lighter dressing, use less.
- Make it Ahead: This salad can be prepared ahead of time and stored in the refrigerator for up to 2 days. However, for the best crunch, it’s recommended to add the sesame seeds just before serving.
Variations:
- Spicy Kick: Add a pinch of red pepper flakes or a dash of sriracha to the dressing for a spicy twist.
- Veggie Boost: Add other crunchy vegetables like shredded carrots or bell peppers for added texture and nutrition.
- Protein Power: Include cooked shrimp or chicken for a more substantial meal.
Nutritional Information (per serving, approximate):
- Calories: Approximately 200-250 (depending on ingredients and portion size)
- Protein: 10-15g
- Fat: 10-15g
- Carbohydrates: 15-20g
This California Roll Cucumber Salad is a delicious and healthy meal option that is perfect for those seeking quick dinner ideas or simply a refreshing and flavorful dish. It's a testament to the power of simple, fresh ingredients and easy recipes. Enjoy!