Are you craving a hearty, flavorful meal that's ready in under 30 minutes? Look no further! This Campbell's Tomato Soup Goulash recipe is a delicious twist on a classic, perfect for busy weeknights. It's surprisingly simple to make, using pantry staples and readily available ingredients, resulting in a comforting and satisfying dish the whole family will love. This easy recipe is a fantastic example of homemade cooking at its finest, delivering a delicious dish without hours of preparation. It's one of the best recipes for those seeking quick dinner ideas and healthy meals.
Ingredients:
- 1 tbsp olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 lb ground beef (or turkey for a leaner option)
- 1 (10.75 ounce) can Campbell's Condensed Tomato Soup
- 1 (15 ounce) can diced tomatoes, undrained
- 1 cup beef broth
- 1 tbsp paprika
- 1 tsp caraway seeds
- 1/2 tsp dried oregano
- 1/4 tsp cayenne pepper (optional, for a little heat)
- 1 bay leaf
- Salt and pepper to taste
- 1 cup elbow macaroni or small pasta
Instructions:
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Sauté the aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
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Brown the meat: Add the ground beef to the pot and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
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Simmer the goulash: Stir in the Campbell's Tomato Soup, diced tomatoes, beef broth, paprika, caraway seeds, oregano, cayenne pepper (if using), and bay leaf. Season with salt and pepper to taste. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15 minutes, stirring occasionally.
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Cook the pasta: Add the elbow macaroni to the pot and continue to simmer until the pasta is cooked through, about 8-10 minutes. Stir occasionally to prevent sticking.
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Serve and enjoy: Remove the bay leaf before serving. This Campbell's Tomato Soup Goulash is delicious served hot, garnished with a dollop of sour cream or a sprinkle of fresh parsley, if desired.
Tips and Variations:
- For a richer flavor: Use a combination of ground beef and ground pork.
- Add vegetables: Enhance the nutritional value and flavor by adding diced carrots, bell peppers, or zucchini along with the onions.
- Spice it up: Increase the amount of cayenne pepper or add a pinch of red pepper flakes for extra heat.
- Make it vegetarian: Replace the ground beef with 1 cup of lentils or 1 (15 ounce) can of drained and rinsed kidney beans. Use vegetable broth instead of beef broth.
- Slow cooker option: Brown the beef as instructed, then transfer everything to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 20-25g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 30-35g
This Campbell's Tomato Soup Goulash recipe is a quick, easy, and delicious weeknight meal that's perfect for busy families. It's a fantastic example of how simple ingredients can create a flavorful and satisfying dish. Enjoy!