Are you craving a hearty, flavorful meal that's surprisingly easy to make? Look no further than Carne Picada Con Papas! This delicious dish, meaning "minced meat with potatoes" in Spanish, is a staple in many Latin American homes. It's a perfect example of how simple ingredients can create a truly satisfying and delicious meal, ideal for busy weeknights or a relaxed weekend dinner. This recipe delivers a comforting, home-cooked taste, making it one of the best recipes for those seeking healthy meals and quick dinner ideas. Let's get started!
Ingredients:
- 1 lb ground beef (or a mix of beef and pork)
- 2 large potatoes, peeled and diced
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped (optional)
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 cup beef broth
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon oregano
- 1/4 teaspoon cayenne pepper (optional, for a spicier kick)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
Step 1: Sauté the Aromatics
Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the onion and green bell pepper (if using) and sauté until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant. This step builds a flavorful base for your dish.
Step 2: Brown the Meat
Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease. Make sure the beef is fully cooked before proceeding to the next step.
Step 3: Add the Remaining Ingredients
Stir in the diced potatoes, diced tomatoes (with their juices), beef broth, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 20-25 minutes, or until the potatoes are tender. Stir occasionally to prevent sticking.
Step 4: Serve and Enjoy!
Once the potatoes are cooked through and the sauce has thickened slightly, your Carne Picada Con Papas is ready! Garnish with fresh cilantro and serve hot. This dish is excellent on its own or served with rice, tortillas, or a simple salad.
Tips for the Best Carne Picada Con Papas:
- Don't overcook the potatoes: Overcooked potatoes will become mushy. Aim for tender but still slightly firm potatoes.
- Adjust the spices to your liking: Feel free to adjust the amount of cayenne pepper or other spices to suit your taste preferences.
- Add other vegetables: Feel free to add other vegetables, such as carrots, zucchini, or corn.
- Use different types of ground meat: Experiment with ground turkey or chicken for a leaner option.
Variations:
- Spicy Carne Picada: Increase the amount of cayenne pepper or add a pinch of chili powder for a spicier version.
- Vegetarian Carne Picada: Substitute the ground beef with lentils or mushrooms for a vegetarian-friendly alternative. Add a tablespoon of soy sauce for umami flavor.
- Carne Picada with Beans: Add a can of drained and rinsed black beans or kidney beans for extra protein and fiber.
Nutritional Information (per serving, approximate):
This will vary depending on the ingredients used, but a typical serving contains approximately:
- Calories: 350-400
- Protein: 25-30g
- Fat: 15-20g
- Carbohydrates: 30-35g
This simple yet delicious Carne Picada Con Papas recipe is a fantastic addition to your repertoire of easy recipes and healthy meals. It's a perfect example of homemade cooking at its finest, offering a flavorful and satisfying experience without the fuss. Enjoy!