Are you craving a delicious and healthy meal that's ready in under 30 minutes? Look no further! This Chicken, Mushrooms, Peppers, and Onions recipe is a quick dinner idea perfect for busy weeknights. It's packed with flavor, incredibly easy to make, and a fantastic example of homemade cooking at its finest. This recipe is a staple for those seeking easy recipes and healthy meals without compromising on taste. Consider this your new go-to for best recipes!
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 large onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 8 oz cremini mushrooms, sliced
- 2 cloves garlic, minced
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes (optional)
- Salt and black pepper to taste
- 1/4 cup chicken broth or white wine
- 2 tbsp chopped fresh parsley (for garnish)
Instructions:
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Prep the Veggies: Begin by slicing the onion, bell peppers, and mushrooms. Mince the garlic. Having everything prepped before you start cooking will make the process much smoother.
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Sear the Chicken: Heat the olive oil in a large skillet or wok over medium-high heat. Add the chicken cubes and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
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Sauté the Vegetables: Add the onion to the skillet and cook until softened, about 3-5 minutes. Then, add the bell peppers and mushrooms and cook until slightly tender, about 5 more minutes. Stir in the minced garlic, oregano, and red pepper flakes (if using). Season with salt and pepper.
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Combine and Simmer: Return the chicken to the skillet. Pour in the chicken broth or white wine, bring to a simmer, and cook for another 5-7 minutes, or until the chicken is cooked through and the sauce has slightly thickened.
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Garnish and Serve: Stir in the chopped parsley. Serve hot over rice, pasta, or quinoa.
Cooking Tips for Perfect Results:
- Don't overcrowd the pan: When searing the chicken, make sure not to overcrowd the pan. This will ensure that the chicken browns properly and doesn't steam. Work in batches if necessary.
- Adjust seasoning to your taste: Feel free to adjust the amount of oregano, red pepper flakes, salt, and pepper to suit your preferences.
- Add other vegetables: Feel free to experiment with other vegetables like zucchini, carrots, or spinach.
Delicious Variations:
- Lemon Herb Chicken: Add the zest and juice of one lemon to the skillet during the last few minutes of cooking.
- Creamy Chicken: Stir in a splash of heavy cream or crème fraîche during the last few minutes of cooking for a richer sauce.
- Spicy Chicken: Increase the amount of red pepper flakes or add a pinch of cayenne pepper for extra heat.
Nutritional Information (per serving, approximate):
- Calories: Approximately 300-350
- Protein: 30-35g
- Fat: 10-15g
- Carbohydrates: 10-15g
This delicious and easy Chicken, Mushrooms, Peppers, and Onions recipe is perfect for a quick and healthy weeknight dinner. It’s a versatile dish that can be easily customized to your liking, making it a great addition to your repertoire of food recipes. Enjoy!