Are you looking for a quick, healthy, and incredibly flavorful dinner recipe? Look no further! This Chicken Sausage Potato recipe is your answer. It's the perfect blend of savory chicken sausage, fluffy potatoes, and vibrant vegetables, all coming together in a delightful, easy-to-make dish. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is guaranteed to impress. It's a fantastic option for busy weeknights, offering a delicious homemade meal without hours of preparation.
Ingredients:
- 1 lb Chicken Sausage (Italian, sweet, or your favorite flavor), sliced into 1/2-inch thick rounds
- 2 lbs Potatoes, peeled and cubed into 1-inch pieces
- 1 large Onion, chopped
- 1 Red Bell Pepper, chopped
- 1 Green Bell Pepper, chopped
- 2 cloves Garlic, minced
- 1 tbsp Olive Oil
- 1 tsp Dried Oregano
- 1 tsp Dried Basil
- 1/2 tsp Paprika
- Salt and freshly ground Black Pepper to taste
- 1/2 cup Chicken Broth or Water
Instructions:
-
Prep the Vegetables: Begin by washing and chopping all your vegetables. Peel and cube the potatoes, ensuring they're roughly the same size for even cooking. Chop the onion and bell peppers into bite-sized pieces. Mince the garlic. This prep work makes the cooking process much smoother.
-
Sauté the Aromatics: Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Then, add the bell peppers and garlic and cook for another 3-5 minutes, until slightly tender.
-
Brown the Chicken Sausage: Add the sliced chicken sausage to the skillet and cook, stirring occasionally, until browned on all sides. This step adds a beautiful depth of flavor to the dish.
-
Combine and Simmer: Add the cubed potatoes, oregano, basil, paprika, salt, and pepper to the skillet. Stir to combine everything evenly. Pour in the chicken broth (or water) and bring to a simmer.
-
Cook Until Tender: Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, or until the potatoes are tender and cooked through. Stir occasionally to prevent sticking and ensure even cooking. If the liquid evaporates too quickly, add a tablespoon or two of water.
-
Serve and Enjoy: Once the potatoes are tender and the flavors have melded beautifully, your delicious chicken sausage and potato dish is ready! Serve hot and enjoy this healthy and satisfying meal.
Cooking Tips for the Best Results:
- Potato Size: Uniformly sized potato cubes ensure even cooking.
- Don't Overcrowd the Pan: If you have a large quantity, consider cooking in batches to ensure proper browning and even cooking.
- Seasoning: Adjust the herbs and spices to your preference. Experiment with different herbs like thyme or rosemary.
- Add Vegetables: Feel free to add other vegetables like zucchini, carrots, or mushrooms.
Variations:
- Spicy Kick: Add a pinch of red pepper flakes for a spicy twist.
- Creamy Version: Stir in a splash of heavy cream or crème fraîche at the end for a richer, creamier texture.
- Cheese Please: Sprinkle some shredded cheddar cheese or parmesan cheese over the dish during the last few minutes of cooking.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 20-25g
- Fat: 15-20g
- Carbohydrates: 30-35g
This Chicken Sausage Potato recipe is a fantastic example of a quick dinner idea that doesn't compromise on taste or nutrition. It's a perfect dish for busy weeknights, offering a delicious and healthy meal that the whole family will love. Enjoy your homemade culinary creation!