Tired of the same old boring side dishes? Craving something healthy, flavorful, and surprisingly easy to make? Then look no further! This creamed Brussel sprouts with bacon recipe is a game-changer. It elevates the humble Brussel sprout into a delicious and satisfying side dish that will impress even the pickiest eaters. This recipe is perfect for weeknight dinners, holiday gatherings, or any occasion where you want a simple yet elegant addition to your meal. Get ready to experience the magic of perfectly cooked Brussel sprouts, enhanced by the smoky saltiness of bacon and a creamy, dreamy sauce. Let's get cooking!
Ingredients:
- 1 pound Brussel sprouts, trimmed and halved
- 4 slices bacon, diced
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 cups whole milk (or half-and-half for extra richness)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional, for warmth)
- 2 tablespoons grated Parmesan cheese (optional)
Instructions:
Step 1: Prepare the Brussel Sprouts
Preheat your oven to 400°F (200°C). Toss the halved Brussel sprouts with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender and slightly browned. Roasting brings out the natural sweetness of the Brussel sprouts.
Step 2: Cook the Bacon
While the Brussel sprouts are roasting, cook the diced bacon in a large skillet over medium heat until crispy. Remove the bacon with a slotted spoon, leaving the bacon grease in the skillet. Set the crispy bacon aside.
Step 3: Make the Creamy Sauce
In the same skillet (with the bacon grease), melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux. This step is crucial for thickening the sauce.
Step 4: Thicken and Season
Gradually whisk in the milk, ensuring no lumps form. Bring the mixture to a simmer, stirring frequently, until the sauce thickens. Reduce heat to low and stir in the salt, pepper, and nutmeg (if using).
Step 5: Combine and Serve
Add the roasted Brussel sprouts and crispy bacon to the creamy sauce. Gently stir to combine, ensuring the sprouts are evenly coated. If desired, stir in the Parmesan cheese. Serve immediately as a delicious and healthy side dish.
Tips for the Best Creamed Brussel Sprouts:
- Don't overcrowd the pan: When roasting the Brussel sprouts, make sure they're not piled too high on the baking sheet. This ensures even cooking and browning.
- Adjust seasoning to taste: Feel free to add more salt, pepper, or nutmeg to suit your preferences.
- Use different types of milk: For a richer sauce, use half-and-half or even heavy cream. For a lighter option, use skim milk.
Variations:
- Add some spice: A pinch of red pepper flakes adds a delightful kick.
- Include other vegetables: Roasted carrots or sweet potatoes would be a delicious addition.
- Make it vegetarian: Omit the bacon and use vegetable broth instead of milk for a hearty vegetarian option.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Fat: 15-20g
- Protein: 5-7g
- Carbohydrates: 15-20g
This creamed Brussel sprouts with bacon recipe is a testament to the fact that healthy food can also be incredibly delicious. It's a simple yet elegant side dish that's perfect for any occasion. So, give this easy recipe a try and impress your family and friends with your culinary skills! Enjoy!