Are you looking for an easy, healthy, and incredibly flavorful dinner recipe that requires minimal effort? Look no further! This Crockpot Cabbage and Sausage recipe is the perfect solution for busy weeknights. It's a hearty, comforting dish that's packed with nutrients and tastes even better the next day. This recipe is a fantastic example of homemade cooking at its finest, offering a delicious dish without spending hours in the kitchen. It’s one of those best recipes that’s sure to become a family favorite.
Ingredients:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 1 pound smoked sausage (kielbasa, andouille, or your favorite), sliced
- 1 small head of green cabbage, chopped (about 4 cups)
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 cup chicken broth
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/2 cup chopped carrots, 1/2 cup chopped bell pepper
Instructions:
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Sauté the aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened, about 5 minutes. This step adds depth of flavor to the entire dish.
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Brown the sausage: Add the sliced sausage to the skillet and cook until lightly browned, about 5-7 minutes. Don't overcook the sausage at this stage; it will continue to cook in the slow cooker.
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Combine ingredients in the crockpot: Transfer the onion and sausage mixture to your slow cooker. Add the chopped cabbage, diced tomatoes (undrained), chicken broth, thyme, salt, and pepper. If using, add the carrots and bell peppers now.
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Slow cook to perfection: Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the cabbage is tender and the flavors have melded beautifully. Stir occasionally to ensure even cooking.
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Serve and enjoy: Serve hot. This dish is delicious on its own or with a side of crusty bread for dipping into the flavorful juices.
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Add other vegetables: Feel free to experiment with other vegetables like potatoes, carrots, or green beans.
- Use different sausage: Try Italian sausage, bratwurst, or even chorizo for a different flavor profile.
- Make it a complete meal: Add cooked beans or lentils for extra protein and fiber. This makes it an ideal quick dinner idea, perfect for a healthy meal.
- Make it ahead: This recipe is even better the next day! The flavors will have deepened, making it a perfect make-ahead meal prep option.
Nutritional Information (per serving, approximate):
This information is an estimate and will vary depending on the specific ingredients used.
- Calories: Approximately 250-300
- Protein: 15-20g
- Fat: 15-20g
- Carbohydrates: 15-20g
- Fiber: 5-7g
This Crockpot Cabbage and Sausage recipe is a simple, healthy, and delicious way to enjoy a comforting meal without spending hours in the kitchen. It’s a perfect example of easy recipes done right, offering a delicious and nutritious meal for the entire family. This is a recipe you’ll want to add to your repertoire of go-to dishes. Enjoy!