Christmas is a time for joy, family, and of course, delicious treats! But if you're managing diabetes, navigating the holiday season's sugary delights can feel challenging. Fear not, fellow festive food lovers! This recipe offers a delicious and guilt-free way to enjoy Christmas sweets without compromising your health. We’re making delightful Cranberry Orange Biscotti, perfect for sharing (or keeping all to yourself!). These biscotti are low in carbohydrates and high in flavor, ensuring a happy and healthy holiday. They're also incredibly easy to make, perfect for busy schedules and beginner bakers alike. Let’s get baking!
Ingredients:
- 1 cup almond flour
- ½ cup whole wheat pastry flour
- ½ teaspoon baking powder
- ¼ teaspoon baking soda
- ¼ teaspoon salt
- ¼ cup unsweetened applesauce
- 2 large eggs
- 2 tablespoons orange zest
- ¼ cup dried cranberries
- 2 tablespoons sugar substitute (e.g., Stevia or Erythritol) – adjust to your preference
- 1 teaspoon vanilla extract
Instructions:
Step 1: Preheat & Prep
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. This simple step ensures easy cleanup and prevents sticking.
Step 2: Combine Dry Ingredients
In a large bowl, whisk together the almond flour, whole wheat pastry flour, baking powder, baking soda, and salt. Mixing the dry ingredients first helps to ensure even distribution throughout the biscotti.
Step 3: Combine Wet Ingredients
In a separate bowl, whisk together the applesauce, eggs, orange zest, sugar substitute, and vanilla extract. Applesauce adds moisture and helps reduce the need for added fats, keeping these biscotti healthy.
Step 4: Bring it Together
Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix; a few lumps are okay. Gently fold in the dried cranberries.
Step 5: Shape & Bake
Transfer the dough to the prepared baking sheet and shape it into a log approximately 12 inches long and 2 inches wide. Bake for 25-30 minutes, or until the edges are lightly golden brown.
Step 6: Cool & Slice
Remove the log from the oven and let it cool completely on the baking sheet. Once cooled, use a serrated knife to slice the log diagonally into ½-inch thick biscotti.
Step 7: Second Bake
Arrange the biscotti slices cut-side down on the baking sheet. Bake for another 10-15 minutes, or until they are crisp and golden brown. This second bake is crucial for achieving that signature biscotti crunch.
Step 8: Cool & Enjoy!
Let the biscotti cool completely on a wire rack before serving. Store in an airtight container at room temperature for up to a week.
Cooking Tips for Perfect Biscotti:
- Don't overmix the dough: Overmixing can lead to tough biscotti. Mix until just combined.
- Use a serrated knife: A serrated knife is best for slicing the biscotti evenly.
- Let the biscotti cool completely: This prevents them from breaking.
Variations:
- Add nuts: Chopped walnuts, pecans, or almonds would be delicious additions.
- Change the fruit: Dried cherries, blueberries, or chopped apricots would also be great choices.
- Spice it up: A dash of cinnamon or nutmeg adds warmth and flavor.
Nutritional Information (per biscotti, approximate):
- Calories: 80-90
- Carbohydrates: 8-10g
- Protein: 2-3g
- Fat: 5-6g
Note: Nutritional information is an estimate and may vary depending on the specific ingredients used.
These delicious Cranberry Orange Biscotti are a perfect way to enjoy a festive treat while managing your blood sugar levels. Happy baking, and Merry Christmas!