Tired of the same old dinner routine? Craving something flavorful, satisfying, and quick to make? Then look no further! These easy chicken burrito recipes are your answer to a delicious and healthy weeknight meal. Perfect for busy families or anyone who appreciates a homemade meal without the fuss, these burritos are packed with protein and customizable to your liking. Get ready to elevate your dinner game!
Ingredients:
This recipe makes about 4 generous burritos. Feel free to double or halve it depending on your needs.
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For the Chicken:
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 packet taco seasoning (or homemade – see variations below!)
- 1/2 cup chicken broth
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For the Burritos:
- 1 tbsp olive oil
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 cup salsa (your favorite kind!)
- 8 large flour tortillas
- Shredded cheese (cheddar, Monterey Jack, or a blend)
- Optional toppings: sour cream, guacamole, chopped cilantro, hot sauce
Step-by-Step Instructions:
1. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until browned on both sides. Pour in the chicken broth and taco seasoning. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the chicken is cooked through and easily shreds with a fork. Remove from heat and shred the chicken using two forks.
2. Sauté the Veggies: In the same skillet, heat another tablespoon of olive oil over medium heat. Add the chopped onion and bell pepper and cook until softened, about 5-7 minutes.
3. Assemble the Burritos: Warm the tortillas according to package directions (microwave, oven, or skillet). Spread a layer of the cooked chicken mixture on each tortilla. Top with the sautéed vegetables, black beans, corn, salsa, and cheese.
4. Roll and Serve: Fold in the sides of the tortilla, then fold the bottom up and over the filling. Continue rolling tightly to create a burrito. Serve immediately with your favorite toppings, such as sour cream, guacamole, cilantro, or hot sauce.
Cooking Tips for Perfect Burritos:
- Don't overcook the chicken: Overcooked chicken will be dry and tough. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).
- Warm the tortillas properly: This prevents them from cracking when you roll them. You can warm them in a dry skillet, microwave, or oven.
- Don't overfill the burritos: Overstuffed burritos are difficult to roll and may fall apart.
Variations:
- Spice it up: Add a pinch of chili powder or cayenne pepper to the chicken mixture for extra heat.
- Make it vegetarian: Substitute the chicken with seasoned black beans or lentils.
- Homemade taco seasoning: Mix 2 tablespoons chili powder, 1 tablespoon cumin, 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon oregano, and 1/4 teaspoon cayenne pepper (optional).
- Different fillings: Get creative with your fillings! Add roasted vegetables, rice, or different types of beans.
Nutritional Information (per burrito, approximate):
- Calories: Approximately 450-550 (depending on toppings and ingredients used)
- Protein: Around 30-40g
- Fat: Around 15-20g
- Carbohydrates: Around 50-60g
These easy chicken burrito recipes are a fantastic option for a quick, healthy, and delicious dinner. They're also incredibly versatile, allowing you to customize them to your taste preferences. Enjoy!