Tired of the same old dinner routine? Craving something flavorful and satisfying but short on time? Then this Egg Roll Chicken recipe is your answer! This delicious dish captures all the amazing flavors of your favorite egg rolls, but in a quick and easy-to-make chicken stir-fry. It's a perfect example of healthy meals made simple, ideal for busy weeknights or a relaxed weekend dinner. Get ready to experience homemade cooking at its finest!
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup shredded cabbage
- 1/2 cup shredded carrots
- 1/4 cup soy sauce (low sodium preferred)
- 2 tbsp rice vinegar
- 1 tbsp brown sugar
- 1 tsp ground ginger
- 1/2 tsp red pepper flakes (optional, for extra heat)
- 1/4 cup chopped green onions, for garnish
- Sesame seeds, for garnish (optional)
- Cooked rice, for serving
Instructions:
Step 1: Prepare the Chicken: Pat the chicken dry with paper towels. This helps it brown better.
Step 2: Stir-fry the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Step 3: Sauté the Vegetables: Add the onion to the skillet and cook until softened, about 3 minutes. Add the garlic, bell pepper, cabbage, and carrots. Stir-fry for another 3-5 minutes, until the vegetables are tender-crisp.
Step 4: Make the Sauce: In a small bowl, whisk together the soy sauce, rice vinegar, brown sugar, ginger, and red pepper flakes (if using).
Step 5: Combine and Simmer: Return the chicken to the skillet. Pour the sauce over the chicken and vegetables. Stir to combine and cook for 1-2 minutes, or until the sauce has thickened slightly.
Step 6: Garnish and Serve: Garnish with chopped green onions and sesame seeds (if desired). Serve hot over cooked rice. Enjoy your delicious and easy egg roll chicken!
Tips for the Best Egg Roll Chicken:
- Don't overcrowd the pan: If you overcrowd the pan when cooking the chicken, it will steam instead of browning. Cook the chicken in batches if necessary.
- Adjust the spice level: Feel free to adjust the amount of red pepper flakes to your liking. If you prefer a milder dish, omit them altogether.
- Use fresh vegetables: Fresh vegetables will give you the best flavor and texture.
Variations:
- Add protein: Feel free to add other protein sources like shrimp, pork, or tofu.
- Add more veggies: Experiment with other vegetables like broccoli, snow peas, or mushrooms.
- Make it a noodle dish: Serve over noodles instead of rice for a different texture.
Nutritional Information (per serving, approximate):
This information is an estimate and will vary based on specific ingredients used.
- Calories: Approximately 350-400
- Protein: 30-35g
- Fat: 10-15g
- Carbohydrates: 30-35g
This Egg Roll Chicken recipe is a fantastic addition to your collection of quick dinner ideas and easy recipes. It's a simple yet flavorful dish that's perfect for a weeknight meal or a casual weekend gathering. The best recipes often involve simple ingredients and techniques, and this one truly delivers on deliciousness and ease. Enjoy!