Are you looking for a quick, healthy, and incredibly tasty meal that's ready in minutes? Look no further! This Eggs and Salsa recipe is the perfect solution for busy mornings, a light lunch, or even a satisfying snack. It’s packed with flavor, customizable to your preferences, and requires minimal cleanup – making it a true winner in the easy recipes department. This simple dish showcases fresh ingredients, making it a perfect example of delicious dishes achievable with homemade cooking. Let’s dive in!
Ingredients:
- 2 large eggs
- 1 tablespoon milk or water (optional, for fluffier eggs)
- Salt and freshly ground black pepper to taste
- 1/4 cup salsa (your favorite kind!)
- Optional toppings: Avocado slices, shredded cheese, a sprinkle of cilantro, hot sauce
Instructions:
Step 1: Prep the Pan
Heat a small non-stick skillet over medium heat. Lightly grease the pan with cooking spray or a pat of butter. This ensures your eggs won't stick.
Step 2: Whisk the Eggs
In a small bowl, whisk together the eggs, milk (if using), salt, and pepper until light and frothy. A good whisk is key to light and fluffy eggs!
Step 3: Cook the Eggs
Pour the egg mixture into the hot skillet. Let it cook undisturbed for about 30 seconds, or until the edges start to set.
Step 4: Gently Scramble (Optional)
Using a spatula, gently push the cooked edges towards the center, allowing the uncooked egg to flow underneath. Continue cooking until the eggs are set to your liking, about 2-3 minutes more. If you prefer a runnier yolk, cook for less time.
Step 5: Add the Salsa
Once the eggs are cooked, spoon the salsa over the top. Let it sit for a moment to warm slightly and melt into the eggs.
Step 6: Serve and Enjoy!
Serve immediately. Add your favorite toppings like avocado, cheese, or cilantro for extra flavor and texture. This is a great quick dinner idea, ready in under 10 minutes!
Cooking Tips for Perfect Eggs:
- Low and Slow: Cooking the eggs over medium-low heat prevents burning and ensures even cooking.
- Don't Overcook: Overcooked eggs become dry and rubbery. Remove them from the heat when they're just set but still slightly moist.
- Fresh Eggs: Fresh eggs hold their shape better than older eggs.
Variations:
- Spicy: Add a dash of hot sauce or use a spicy salsa for an extra kick.
- Veggie Boost: Sauté some chopped onions, peppers, or spinach before adding the eggs for a more substantial meal.
- Cheesy Delight: Sprinkle shredded cheddar, Monterey Jack, or your favorite cheese on top during the last minute of cooking.
- Breakfast Burrito: Wrap your eggs and salsa in a warm tortilla for a handheld breakfast burrito!
Nutritional Information (per serving, approximate):
- Calories: Approximately 150-200 (depending on toppings and type of salsa)
- Protein: Approximately 12-15g
- Fat: Approximately 10-12g
- Carbohydrates: Approximately 2-5g
This Eggs and Salsa recipe is a fantastic example of healthy meals that are easy to make. It’s a versatile dish that can be enjoyed at any time of day, and it's a great way to incorporate more vegetables into your diet. Try it today and discover a new favorite!