Are you looking for a delicious and healthy way to start your day or satisfy a midday craving? Look no further! These Fiber One muffins are the perfect solution. Packed with fiber, these muffins are not only incredibly satisfying but also surprisingly easy to make. This recipe is perfect for busy weeknights, offering a quick dinner idea or a healthy addition to your lunchbox. Get ready to experience the joy of homemade cooking with this simple yet incredibly rewarding recipe!
Ingredients:
- 1 box (15.25 oz) Fiber One original cereal
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ cup unsweetened applesauce
- 2 large eggs
- ½ cup milk (any kind works!)
- ½ cup vegetable oil
- 1 teaspoon vanilla extract
- ½ cup brown sugar (or to taste – adjust to your sweetness preference!)
- ½ cup chocolate chips (optional, but highly recommended!)
Instructions:
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Preheat & Prep: Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line it with paper liners. This simple step ensures your muffins bake evenly and release easily.
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Crush the Cereal: In a large bowl, crush the Fiber One cereal into smaller pieces. You can use a food processor for a finer crumb, or simply crush it by hand in a zip-top bag. Aim for a consistency similar to coarse breadcrumbs.
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Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, baking soda, and salt. This ensures even distribution of leavening agents for fluffy muffins.
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Wet Ingredients: In another bowl, whisk together the applesauce, eggs, milk, oil, and vanilla extract. Combining the wet ingredients separately ensures a smooth batter.
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Combine: Add the dry ingredients to the wet ingredients and mix until just combined. Be careful not to overmix, as this can lead to tough muffins.
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Add the Cereal & Chocolate Chips: Gently fold in the crushed Fiber One cereal and chocolate chips (if using).
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Fill the Muffin Tin: Fill each muffin cup about ¾ full.
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Bake: Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
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Cool: Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Tips for Perfect Muffins:
- Don't Overmix: Overmixing develops gluten, resulting in tough muffins. Mix until just combined.
- Room Temperature Ingredients: Using room temperature ingredients helps create a more evenly baked muffin.
- Muffin Liner Magic: Using paper liners prevents sticking and makes cleanup a breeze.
- Customize Your Mix-ins: Feel free to experiment with different mix-ins like nuts, dried fruit, or spices.
Delicious Variations:
- Nutty Delight: Add ½ cup chopped walnuts or pecans for added crunch and flavor.
- Fruity Fusion: Incorporate ½ cup of your favorite dried fruit, such as cranberries or raisins.
- Spiced Up: Add a teaspoon of cinnamon or nutmeg for a warm, comforting flavor.
Nutritional Information (per muffin, approximate):
- Calories: Approximately 200-250
- Fiber: High (due to Fiber One cereal)
- Protein: Moderate
This Fiber One muffin recipe is a simple yet incredibly versatile recipe, perfect for a healthy and delicious breakfast, snack, or even dessert. Enjoy the ease and satisfaction of homemade goodness! Let us know in the comments how yours turned out!