Craving a quick, delicious, and healthy meal that transports you straight to the sunny shores of Hawaii? Look no further! This Fried Rice Recipe Hawaii is your ticket to a taste of paradise, ready in under 30 minutes. It's a fantastic option for busy weeknights, a fun weekend lunch, or even a light and flavorful dinner party dish. This easy recipe is packed with fresh ingredients, vibrant flavors, and the perfect balance of savory and sweet. Let's get cooking!
Ingredients:
This recipe serves 2-3 people. Feel free to double or triple it depending on your needs!
- 2 cups cooked rice (day-old rice works best!)
- 1 tablespoon vegetable oil
- 2 eggs, lightly beaten
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper (any color)
- 1/2 cup chopped carrots
- 1/2 cup cooked chicken or shrimp (optional, for added protein)
- 1/4 cup frozen peas and corn
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional, for a richer flavor)
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- 1/4 teaspoon black pepper
- 2 green onions, thinly sliced (for garnish)
Instructions:
This simple recipe is perfect for beginners and experienced cooks alike. Follow these steps for a delicious Hawaiian-inspired fried rice experience.
Step 1: Prep your ingredients. Chop all your vegetables and have your cooked rice, protein (if using), and sauces ready to go. This makes the cooking process smoother and faster.
Step 2: Scramble the eggs. Heat 1 teaspoon of oil in a wok or large skillet over medium heat. Add the beaten eggs and scramble until cooked through. Remove from the pan and set aside.
Step 3: Sauté the vegetables. Add the remaining oil to the pan. Add the onion, bell pepper, and carrots and sauté for 3-4 minutes until slightly softened.
Step 4: Add the protein (optional). If using chicken or shrimp, add it to the pan now and cook for another 2-3 minutes until heated through.
Step 5: Incorporate the rice. Add the cooked rice to the pan and break it up with a spatula or spoon. Stir-fry for 2-3 minutes until heated through.
Step 6: Flavor boost. Stir in the soy sauce, oyster sauce (if using), sesame oil, ginger, and black pepper. Cook for another minute, allowing the flavors to meld together.
Step 7: Final touches. Add the scrambled eggs, frozen peas, and corn to the pan. Stir-fry for another minute until everything is heated through and well combined.
Step 8: Garnish and serve. Garnish with the sliced green onions and serve immediately. Enjoy your delicious Hawaiian Fried Rice!
Tips and Variations:
- For a vegetarian option: Omit the chicken or shrimp and add some chopped mushrooms or tofu for extra protein.
- Spice it up: Add a pinch of red pepper flakes or a dash of sriracha for a spicy kick.
- Add some pineapple: For a truly Hawaiian twist, add some diced pineapple to the fried rice during the last minute of cooking.
- Make it your own: Feel free to experiment with other vegetables like broccoli, snow peas, or zucchini.
- Leftovers: Store leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Nutritional Information (per serving, approximate):
Calories: Approximately 350-400 Protein: 15-20g Carbohydrates: 50-60g Fat: 10-15g
This Fried Rice Recipe Hawaii is a simple, healthy, and flavorful dish perfect for any occasion. The best part? It’s incredibly versatile, allowing you to customize it to your liking! Enjoy the taste of Aloha!