Tired of the same old dinner routine? Craving a flavorful, satisfying meal that's ready in minutes? Then look no further! This easy fried rice recipe with ham is the perfect solution for a quick weeknight dinner or a satisfying weekend lunch. Packed with deliciousness and surprisingly healthy, this recipe is a family favorite that's sure to become one of your go-to easy recipes. It's the perfect blend of savory ham, fluffy rice, and vibrant vegetables – a true testament to the magic of homemade cooking.
Ingredients:
- 2 cups cooked rice (day-old rice works best!)
- 1 tablespoon vegetable oil
- 1/2 cup diced ham
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper (any color)
- 1/2 cup frozen peas and carrots
- 2 large eggs, lightly beaten
- 2 tablespoons soy sauce (or to taste)
- 1 tablespoon oyster sauce (optional, but adds depth of flavor)
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions:
Step 1: Prep Your Ingredients
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and faster. Dice the ham, onion, and bell pepper into small, roughly equal-sized pieces. If you're using fresh peas and carrots, chop them as well.
Step 2: Scramble the Eggs
Heat a wok or large skillet over medium-high heat. Add half of the vegetable oil and pour in the beaten eggs. Scramble the eggs until they are cooked through but still slightly moist. Remove the eggs from the pan and set aside.
Step 3: Sauté the Vegetables and Ham
Add the remaining vegetable oil to the pan. Add the onion and bell pepper and stir-fry for about 2-3 minutes until slightly softened. Add the ham and peas and carrots and cook for another minute or two until heated through.
Step 4: Combine and Season
Add the cooked rice to the pan and break up any clumps. Stir in the scrambled eggs, soy sauce, oyster sauce (if using), and sesame oil. Season with salt and pepper to taste. Cook for another 2-3 minutes, stirring constantly, until everything is heated through and well combined.
Step 5: Serve and Enjoy!
Serve your delicious fried rice with ham immediately. Garnish with chopped green onions, if desired. This quick dinner idea is perfect on its own or paired with a side of your favorite vegetables.
Cooking Tips for Perfect Fried Rice:
- Day-old rice is key: Day-old rice is drier and less sticky, resulting in a better texture for fried rice.
- High heat is your friend: Using medium-high heat helps to ensure that the rice is cooked through quickly and doesn't become mushy.
- Don't overcrowd the pan: If you have a lot of ingredients, cook them in batches to prevent overcrowding and ensure even cooking.
- Taste and adjust: Taste the fried rice before serving and adjust the seasoning as needed. You might want to add more soy sauce, oyster sauce, or pepper.
Variations:
- Add protein: Substitute or add other proteins like chicken, shrimp, or tofu.
- Spice it up: Add a pinch of red pepper flakes or a dash of sriracha for a spicier kick.
- Get creative with veggies: Feel free to add other vegetables like mushrooms, broccoli, or carrots.
Nutritional Information (per serving, approximate):
This information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 300-350
- Protein: 15-20g
- Fat: 10-15g
- Carbohydrates: 30-40g
This fried rice recipe is a delightful example of healthy meals that are also quick and easy to make. It's a fantastic option for busy weeknights and a great way to enjoy a delicious and satisfying dish without spending hours in the kitchen. Enjoy!