Tired of takeout and craving a quick, healthy, and delicious dinner? Look no further! This frozen pork chop recipe is your ultimate solution for a weeknight meal that's both satisfying and surprisingly simple. Forget complicated techniques and lengthy prep times – this recipe is perfect for busy individuals and families alike. It's a testament to the fact that homemade cooking doesn't have to be difficult. Let's dive into this easy recipe that transforms humble frozen pork chops into a flavorful and impressive dish.
Ingredients:
- 2 frozen pork chops (bone-in or boneless, your preference!)
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 1 tablespoon Dijon mustard
- 2 tablespoons chicken broth (or vegetable broth for a vegetarian option)
- Fresh parsley (for garnish, optional)
Instructions:
Step 1: Prep the Pork Chops
Remove the pork chops from the freezer and pat them dry with paper towels. This helps them brown nicely. Don't worry about thawing them completely; slightly frozen is even better for even cooking.
Step 2: Season and Sear
Season both sides of the pork chops generously with salt, pepper, garlic powder, and paprika. Heat the olive oil in an oven-safe skillet (cast iron is ideal!) over medium-high heat. Once hot, sear the pork chops for 3-4 minutes per side, until nicely browned.
Step 3: Braising Magic
Reduce the heat to medium-low, add the Dijon mustard and chicken broth to the skillet. Carefully tilt the pan and use a spoon to baste the pork chops with the sauce. This is where the magic happens – braising in the flavorful liquid ensures juicy, tender pork chops.
Step 4: Oven Time
Transfer the skillet to a preheated oven at 375°F (190°C). Bake for 15-20 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C). Use a meat thermometer to ensure they're cooked through.
Step 5: Rest and Serve
Once cooked, remove the skillet from the oven and let the pork chops rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful final product. Garnish with fresh parsley, if desired, and serve immediately.
Cooking Tips for Perfect Pork Chops:
- Don't overcrowd the pan: Give your pork chops enough space to sear properly. If necessary, cook them in batches.
- Use a meat thermometer: This is the most reliable way to ensure your pork chops are cooked to a safe internal temperature.
- Adjust cooking time: Thicker pork chops will require longer cooking time.
- Experiment with seasonings: Feel free to add other spices and herbs to customize the flavor to your liking. Italian seasoning, rosemary, or thyme all work well.
Variations:
- Creamy Mushroom Sauce: Add sliced mushrooms to the skillet during the braising stage for a rich and savory sauce.
- Apple Cider Glaze: Substitute apple cider for the chicken broth and add a touch of maple syrup for a sweet and tangy glaze.
- Garlic and Herb Butter: Top the cooked pork chops with a pat of garlic herb butter for extra flavor.
Nutritional Information (per serving, approximate):
Calories: Approximately 300-350 Protein: Approximately 30g Fat: Approximately 15-20g
This frozen pork chop recipe is a fantastic example of easy recipes that deliver big on flavor. It's a quick dinner idea that's perfect for busy weeknights and a great way to enjoy a healthy meal without spending hours in the kitchen. Whether you're a beginner or an experienced cook, this recipe is a guaranteed winner – enjoy!