Are you looking for a delicious and easy dinner recipe that's also healthy? Craving something flavorful but don't want to spend hours in the kitchen? Then look no further! This ground chicken Blackstone recipe is perfect for busy weeknights. It’s quick, easy, and customizable to your liking, making it a staple in our home. This recipe is a fantastic example of how simple homemade cooking can be, resulting in a truly delicious dish.
Ingredients:
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper (any color), chopped
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 (15 oz) can black beans, rinsed and drained
- 1 packet taco seasoning
- 1/2 cup chicken broth
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, avocado, cilantro, lime wedges
Instructions:
Step 1: Prepare the Blackstone
Preheat your Blackstone griddle to medium-high heat. Once hot, add the olive oil.
Step 2: Cook the Chicken
Add the ground chicken to the hot griddle and break it up with a spatula. Cook until browned and cooked through, about 5-7 minutes, stirring occasionally.
Step 3: Sauté the Vegetables
Add the chopped onion and bell pepper to the griddle and cook until softened, about 3-5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Step 4: Combine the Ingredients
Add the diced tomatoes (undrained), black beans, taco seasoning, and chicken broth to the griddle. Stir to combine everything well.
Step 5: Simmer and Serve
Reduce the heat to medium-low, cover the griddle, and simmer for 10-15 minutes, or until the sauce has thickened slightly. Season with salt and pepper to taste.
Step 6: Enjoy!
Serve your delicious ground chicken Blackstone creation immediately. Top with your favorite toppings like shredded cheese, sour cream, avocado, cilantro, or a squeeze of lime for an extra burst of flavor. This is a great example of how easy and satisfying healthy meals can be.
Cooking Tips for Blackstone Ground Chicken:
- Don't overcrowd the griddle: If you have a large amount of ground chicken, cook it in batches to ensure even browning.
- Adjust the seasoning: Feel free to adjust the amount of taco seasoning to your liking. You could also experiment with different seasonings, such as chili powder, cumin, or oregano.
- Add some heat: For a spicier dish, add a pinch of cayenne pepper or a few dashes of your favorite hot sauce.
- Make it a complete meal: Serve this delicious ground chicken mixture over rice, quinoa, or with your favorite tortillas for a satisfying meal.
Variations:
- Southwestern Style: Add corn, diced jalapenos, and a sprinkle of cumin for a southwestern twist.
- Mexican Style: Use your favorite Mexican blend seasoning instead of taco seasoning. Top with salsa and guacamole.
- Mediterranean Style: Omit the taco seasoning and add chopped tomatoes, kalamata olives, and feta cheese.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 20-25g
This ground chicken Blackstone recipe is a fantastic option for quick dinner ideas, perfect for busy weeknights. It's a healthy and delicious meal that the whole family will love. Enjoy this simple recipe and elevate your easy recipes game!