Tired of the same old weeknight dinners? Craving something flavorful and satisfying, but don't want to spend hours in the kitchen? Then you've come to the right place! This HelloFresh-inspired Dijon chicken recipe is the perfect solution for busy cooks seeking a healthy and delicious meal. It's quick, easy, and packed with incredible flavor – a true testament to the power of homemade cooking. This easy recipe is perfect for a quick dinner, and it's one of the best recipes for a satisfying and healthy meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions:
Step 1: Prepare the Chicken
Pat the chicken breasts dry with paper towels. This helps them brown nicely. Season both sides generously with salt, pepper, garlic powder, and thyme.
Step 2: Sear the Chicken
Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes per side, until golden brown. This step is crucial for developing a delicious crust.
Step 3: Create the Sauce
In a small bowl, whisk together the Dijon mustard and honey. Once the chicken is seared, pour the mustard-honey mixture over the chicken breasts.
Step 4: Simmer to Perfection
Pour the chicken broth into the skillet, scraping up any browned bits from the bottom. Reduce the heat to medium-low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the juices run clear.
Step 5: Finish the Dish
Stir in the heavy cream and simmer for another 2-3 minutes, allowing the sauce to thicken slightly. Garnish with fresh parsley before serving.
Tips and Variations:
- For extra flavor, marinate the chicken in the Dijon mustard mixture for at least 30 minutes before cooking.
- Add some sautéed mushrooms or onions to the skillet along with the chicken for a heartier meal.
- If you prefer a spicier dish, add a pinch of red pepper flakes to the sauce.
- Substitute the heavy cream with half-and-half or crème fraîche for a lighter sauce.
- Serve this delicious dish over rice, pasta, or roasted vegetables for a complete and satisfying meal.
Nutritional Information (per serving):
- Calories: Approximately 400-450
- Protein: Approximately 35-40g
- Fat: Approximately 20-25g
- Carbohydrates: Approximately 5-10g (depending on sides)
This delicious and easy HelloFresh-inspired Dijon chicken recipe is a perfect example of healthy meals that don't require complex cooking skills. It’s a great addition to your repertoire of quick dinner ideas and showcases the best of homemade cooking. Enjoy!