Are you craving a delicious and comforting meal that's also quick and easy to make? Look no further! This Italian Chicken Sausage and Potatoes recipe is the perfect solution for busy weeknights. It's packed with flavor, requires minimal ingredients, and comes together in under 30 minutes. Get ready for a taste of Italy without the trip! This recipe is perfect for those seeking healthy meals, easy recipes, and quick dinner ideas. It's a testament to the magic of homemade cooking and showcases some of the best recipes out there.
Ingredients:
- 1 lb Italian chicken sausage (sweet or spicy, your choice!)
- 1.5 lbs small red potatoes, halved or quartered if large
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes, undrained
- 1/2 cup chicken broth
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Prep the Potatoes: Wash and cut the potatoes into bite-sized pieces. If using larger potatoes, cut them into halves or quarters for even cooking.
- Sauté the Aromatics: Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
- Brown the Sausage: Add the Italian chicken sausage to the skillet and cook, breaking it up with a spoon, until browned on all sides. This step adds incredible depth of flavor to the dish.
- Combine Ingredients: Pour in the diced tomatoes (undrained), chicken broth, oregano, and basil. Season generously with salt and pepper. Stir well to combine all the ingredients.
- Simmer to Perfection: Add the potatoes to the skillet. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 15-20 minutes, or until the potatoes are tender and the sauce has thickened slightly. Stir occasionally to prevent sticking.
- Serve and Enjoy: Once the potatoes are cooked through, remove the skillet from the heat and garnish with fresh parsley. Serve hot and enjoy this simple yet satisfying Italian-inspired meal.
Cooking Tips for the Best Results:
- Don't overcrowd the pan: If you have a lot of potatoes, you might need to cook them in batches to ensure they brown properly and cook evenly.
- Adjust seasoning to taste: Feel free to adjust the amount of herbs and spices to your liking. A pinch of red pepper flakes can add a nice kick!
- Use different vegetables: Feel free to add other vegetables like bell peppers, zucchini, or spinach for extra nutrients and flavor.
- Make it a complete meal: Serve this dish with a side salad or crusty bread for a more substantial meal.
Delicious Variations:
- Spicy Sausage: Use spicy Italian chicken sausage for a bolder flavor.
- Lemon Herb Twist: Add the zest and juice of one lemon during the last 5 minutes of cooking for a bright and zesty twist.
- Creamy Version: Stir in a splash of heavy cream or crème fraîche during the last few minutes of cooking for a richer, creamier sauce.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 25-30g
- Fat: 15-20g
- Carbohydrates: 30-35g
This Italian Chicken Sausage and Potatoes recipe is a perfect example of delicious and healthy homemade cooking. It’s a versatile dish that can be easily adapted to your preferences and dietary needs, making it a staple in your weekly meal rotation. Enjoy!