Jersey Mike's Tuna Salad Recipe

2 min read 17-02-2025

Jersey Mike's Tuna Salad Recipe

Craving that incredibly flavorful tuna salad you get at Jersey Mike's? You don't have to wait in line anymore! This recipe perfectly replicates that iconic taste, bringing the deliciousness of a Jersey Mike's sub right to your kitchen. It's a quick, easy recipe perfect for a healthy lunch, a light dinner, or even a satisfying snack. This homemade tuna salad recipe is surprisingly simple and uses readily available ingredients, making it an ideal addition to your repertoire of quick dinner ideas. Get ready to enjoy the best tuna salad you've ever tasted!

Ingredients:

  • 2 (5 ounce) cans tuna in water, drained well
  • 1/2 cup mayonnaise (use a good quality brand for best flavor)
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped red onion
  • 2 tablespoons sweet pickle relish
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon celery seed
  • 1/4 teaspoon black pepper
  • Salt to taste (start with 1/4 teaspoon and adjust)
  • Optional: 1/4 cup chopped fresh dill or parsley for extra freshness

Instructions:

Step 1: Prepare the Ingredients

Start by draining the tuna cans thoroughly. This is crucial for preventing a watery salad. Finely chop the celery and red onion. The smaller the pieces, the better the texture will be in the final salad.

Step 2: Combine the Ingredients

In a medium-sized bowl, gently combine the drained tuna, mayonnaise, celery, red onion, sweet pickle relish, lemon juice, Dijon mustard, celery seed, and black pepper. Don't overmix; you want the tuna to remain slightly chunky.

Step 3: Season and Adjust

Taste the tuna salad and adjust the seasoning as needed. Add more salt, pepper, lemon juice, or mayonnaise to achieve your preferred taste. If you're using fresh herbs, stir them in now.

Step 4: Chill and Serve

Cover the bowl and refrigerate the tuna salad for at least 30 minutes to allow the flavors to meld. This step is key for developing the full flavor profile. Serve on bread, crackers, lettuce wraps, or enjoy it straight from the bowl!

Tips for the Perfect Tuna Salad:

  • Quality Ingredients: Using high-quality mayonnaise and fresh herbs will significantly elevate the flavor of your tuna salad.
  • Don't Overmix: Overmixing can result in a mushy texture. Gently combine the ingredients until just mixed.
  • Taste and Adjust: Taste the tuna salad before serving and adjust the seasoning to your liking. Everyone has different preferences!
  • Make it Ahead: This tuna salad tastes even better the next day after the flavors have had time to meld.

Variations:

  • Spicy Tuna Salad: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce for a kick.
  • Avocado Tuna Salad: Mash half an avocado into the tuna salad for extra creaminess and healthy fats.
  • Greek Yogurt Tuna Salad: Substitute half the mayonnaise with plain Greek yogurt for a healthier, lighter option.

Nutritional Information (per serving, approximate):

This will vary depending on the ingredients used. This is an estimate based on using 1/2 cup of the tuna salad:

  • Calories: Approximately 250-300
  • Protein: Approximately 20-25g
  • Fat: Approximately 15-20g
  • Carbohydrates: Approximately 5-10g

This easy tuna salad recipe is a fantastic addition to your collection of healthy meals and delicious dishes. It's a quick and satisfying option for lunch or a light dinner, perfect for busy weeknights. Enjoy this homemade culinary delight!

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