Are you craving a restaurant-quality steak dinner but don't want the restaurant prices or hassle? Then you've come to the right place! This recipe for KC strip steak is your ticket to a delicious, easy, and healthy meal that will impress your family and friends. It's a perfect example of homemade cooking at its finest, delivering big on flavor without sacrificing time or effort. This is one of those best recipes that's surprisingly quick to make, perfect for busy weeknights or a relaxed weekend dinner. Get ready to elevate your quick dinner ideas to a whole new level!
Ingredients:
- 2 (8-ounce) KC strip steaks, about 1-inch thick
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 sprig fresh rosemary (optional)
- 1 tablespoon Worcestershire sauce (optional)
Instructions:
Preparing the Steak:
- Pat the steaks dry: This crucial step helps achieve a beautiful sear. Use paper towels to thoroughly dry the surface of each steak.
- Season generously: Season both sides of the steaks liberally with salt and pepper. Don't be shy! This is where much of the flavor comes from.
- Let it rest: Allow the steaks to rest at room temperature for about 30 minutes. This helps them cook more evenly.
Cooking the Steak:
- Sear to perfection: Heat the olive oil in a heavy-bottomed skillet (cast iron is ideal) over medium-high heat. Once hot, carefully place the steaks in the skillet. Sear for 3-4 minutes per side, until a deep brown crust forms.
- Add flavor: Add the minced garlic and rosemary (if using) to the skillet. Cook for about 30 seconds, stirring constantly, until fragrant.
- Finish with butter: Reduce the heat to medium. Add the butter and Worcestershire sauce (if using) to the skillet. Tilt the pan and spoon the melted butter over the steaks for about 1-2 minutes per side, basting continuously. This process adds richness and flavor.
- Check for doneness: Use a meat thermometer to check the internal temperature. For medium-rare, aim for 130-135°F; medium is 140-145°F; and medium-well is 150-155°F.
- Rest and serve: Remove the steaks from the skillet and let them rest on a cutting board for 5-10 minutes before slicing against the grain. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
Cooking Tips for the Best KC Strip Steak:
- Don't overcrowd the pan: If cooking more than two steaks, do it in batches to ensure proper searing.
- Use a meat thermometer: This is the most accurate way to ensure your steak is cooked to your desired doneness.
- Let it rest: Resist the urge to cut into the steak immediately after cooking. Resting is essential for a juicy and tender result.
- Adjust seasoning to your taste: Feel free to experiment with different herbs and spices to create your own signature blend.
Variations:
- Garlic Herb Butter: Try making a compound butter by mixing softened butter with minced garlic, fresh herbs (like parsley or thyme), and a pinch of salt and pepper. Use this instead of plain butter during the basting step.
- Spicy Steak: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the skillet along with the garlic.
- Mushroom Steak: Sauté sliced mushrooms in the skillet before adding the steaks for a flavorful addition.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 30-35 grams
- Fat: 20-25 grams
- Carbohydrates: Negligible
Enjoy your perfectly cooked KC strip steak! This easy recipe is sure to become a staple in your healthy meals repertoire. It's a delicious dish that's perfect for any occasion, and a fantastic way to showcase your homemade cooking skills. Whether you're a seasoned chef or just starting your culinary journey, this recipe is a guaranteed winner!