Kerala Style Fish Fry Recipe

3 min read 24-02-2025

Kerala Style Fish Fry Recipe

Are you craving an explosion of authentic Indian flavors? Then look no further! This Kerala-style fish fry recipe is a quick, easy, and incredibly delicious way to enjoy fresh fish. Perfect for a weeknight dinner or a special occasion, this recipe balances spicy, tangy, and savory notes to create a truly unforgettable dish. Whether you're a seasoned cook or just starting your culinary journey, this recipe is for you. Let's dive in and create a culinary masterpiece together!

Ingredients:

  • 1 lb firm white fish fillets (cod, tilapia, or snapper work well), cut into 1-inch pieces
  • 1/2 cup all-purpose flour
  • 1/4 cup rice flour (adds a lovely texture)
  • 1 tbsp ginger-garlic paste
  • 1 tbsp red chili powder (adjust to your spice preference)
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/4 tsp mustard seeds
  • 1/4 tsp fenugreek seeds (methi)
  • A pinch of asafoetida (hing, optional, adds a unique aroma)
  • Salt to taste
  • 2-3 green chilies, finely chopped (optional, for extra heat)
  • 2 tbsp coconut oil (or vegetable oil)
  • Fresh curry leaves (a handful), roughly chopped
  • Lime wedges for serving

Step-by-Step Instructions:

  1. Marinate the fish: In a bowl, combine the fish pieces with ginger-garlic paste, red chili powder, turmeric powder, coriander powder, cumin powder, salt, and chopped green chilies (if using). Gently mix everything together, ensuring the fish is evenly coated. Let it marinate for at least 15-20 minutes. This allows the flavors to meld and the fish to absorb the spices.

  2. Prepare the dry mix: In a separate bowl, whisk together the all-purpose flour and rice flour.

  3. Coat the fish: Dredge each marinated fish piece in the flour mixture, ensuring it's completely coated. Gently shake off any excess flour.

  4. Heat the oil: Heat the coconut oil in a large, non-stick skillet over medium-high heat.

  5. Fry the fish: Carefully add the coated fish pieces to the hot oil, making sure not to overcrowd the pan. Fry in batches if necessary. Fry for about 3-4 minutes on each side, until the fish is golden brown and cooked through.

  6. Add the tempering: Once the fish is cooked, remove it from the pan and set aside. In the same pan, add the mustard seeds and fenugreek seeds. Let them splutter for a few seconds. Then, add the curry leaves and asafoetida (if using). Fry for another 10 seconds until fragrant.

  7. Serve: Return the fried fish to the pan and toss gently to coat it with the tempered spices. Serve hot with lime wedges. This delicious fish fry pairs wonderfully with rice, appam, or roti.

Cooking Tips for the Best Kerala Fish Fry:

  • Don't overcrowd the pan: This will lower the oil temperature and result in soggy fish instead of crispy fish. Fry in batches for best results.
  • Adjust the spice level: Feel free to adjust the amount of chili powder to your liking. For a milder version, reduce the quantity or omit the green chilies.
  • Use fresh fish: Fresh fish will always yield the best results. Look for firm, moist fillets with a pleasant smell.
  • Don't overcook the fish: Overcooked fish will be dry and tough. Cook until it's just opaque and flakes easily with a fork.

Variations:

  • Add vegetables: For a more substantial meal, add some chopped onions and bell peppers to the pan along with the fish.
  • Use different spices: Experiment with other spices like garam masala or black pepper to create your unique flavor profile.
  • Try different fish: This recipe works well with various firm white fish. Explore different options based on your preference and availability.

Nutritional Information (per serving, approximate):

  • Calories: Around 250-300
  • Protein: Around 25-30g
  • Fat: Around 15-20g

This Kerala-style fish fry is a healthy and delicious meal that’s sure to become a family favorite. The crispy texture, combined with the fragrant spices, will leave you wanting more. Enjoy this easy recipe and elevate your everyday meals with the authentic taste of Kerala.

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