Are you craving a delicious and easy dinner recipe that's both healthy and satisfying? Look no further! This Korean pork loin recipe is a fantastic choice for busy weeknights or a special occasion. Tender, juicy pork loin is infused with the irresistible flavors of Korea – a perfect blend of sweet, savory, and spicy. Get ready to experience a culinary adventure that’s surprisingly simple to make! This recipe is perfect for those looking for quick dinner ideas and healthy meals, all while enjoying the satisfaction of homemade cooking.
Ingredients:
- 1.5 lbs boneless pork loin, cut into 1-inch thick slices
- 1/4 cup soy sauce (low sodium preferred)
- 2 tablespoons brown sugar
- 2 tablespoons gochujang (Korean chili paste)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes (optional, for extra heat)
- 1 green onion, thinly sliced (for garnish)
- Sesame seeds (for garnish)
Instructions:
Get started:
- In a medium bowl, whisk together soy sauce, brown sugar, gochujang, rice vinegar, sesame oil, garlic, ginger, black pepper, and red pepper flakes (if using). This creates the flavorful marinade.
Marinate the Pork:
- Add the pork loin slices to the marinade, ensuring they are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or preferably for 2-4 hours for maximum flavor absorption. The longer it marinates, the more tender and flavorful the pork will be.
Cooking the Pork:
- Heat a large skillet or pan over medium-high heat. Add the marinated pork loin slices and cook for about 3-4 minutes per side, or until they are browned and cooked through. Avoid overcrowding the pan; cook in batches if necessary to ensure even browning. Using a meat thermometer is recommended to ensure the internal temperature reaches 145°F (63°C).
Serving Suggestions:
- Once cooked, remove the pork from the pan and let it rest for a few minutes before slicing. Garnish with sliced green onions and sesame seeds. Serve this delicious Korean pork loin with steamed rice, a side of kimchi, or your favorite vegetables for a complete and balanced meal.
Tips for the Best Korean Pork Loin:
- Don’t skip the marinade! The marinade is key to the flavor and tenderness of the pork.
- Adjust the spice level: If you prefer a milder dish, reduce or omit the red pepper flakes. For extra heat, add more gochujang or a dash of your favorite hot sauce.
- Use a meat thermometer: This ensures the pork is cooked to a safe internal temperature.
- Rest the pork: Letting the pork rest allows the juices to redistribute, resulting in a more tender and flavorful final product.
Nutritional Information (per serving, approximate):
- Calories: Approximately 300-350
- Protein: Approximately 30-35g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 10-15g
This nutritional information is an estimate and may vary depending on the specific ingredients used and serving size.
Variations:
- Add vegetables: Include bell peppers, onions, or mushrooms during the cooking process for a more substantial meal.
- Serve with noodles: Toss the cooked pork with your favorite noodles for a delicious and easy noodle dish.
- Make it a bowl: Serve the pork over a bed of rice with various toppings such as a fried egg, seaweed salad, or pickled vegetables for a customizable Korean bowl.
This Korean pork loin recipe is a delicious and easy way to enjoy the authentic flavors of Korean cuisine. It's a great option for weeknight dinners or special occasions, offering a tasty and healthy meal that's sure to become a family favorite. Enjoy!