Craving a truly delicious and satisfying meal that's surprisingly easy to make? Look no further! These fall-off-the-bone lamb spare ribs are the perfect answer for a weeknight dinner or a weekend feast. Forget tough, chewy ribs – this recipe delivers tender, juicy meat bursting with flavor, guaranteed to impress your family and friends. It's a fantastic example of homemade cooking at its finest, offering a healthy and flavorful alternative to takeout. Let's get started on this journey to rib-roasting perfection!
Ingredients:
- 2 lbs lamb spare ribs
- 2 tbsp olive oil
- 1 tbsp smoked paprika
- 1 tbsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup chicken broth
Instructions:
Step 1: Preparing the Ribs
Preheat your oven to 325°F (160°C). Pat the lamb spare ribs dry with paper towels. This helps the seasoning adhere better.
Step 2: Seasoning the Ribs
In a small bowl, combine olive oil, smoked paprika, garlic powder, onion powder, oregano, thyme, salt, and pepper. Rub this mixture generously all over the ribs, ensuring every surface is coated.
Step 3: Roasting the Ribs
Place the seasoned ribs in a roasting pan. Pour the chicken broth into the bottom of the pan. This helps keep the ribs moist during cooking.
Step 4: Oven Time
Roast the ribs for 2-2.5 hours, or until the meat is incredibly tender and easily pulls away from the bone. You can check for doneness by gently inserting a fork; the meat should easily separate.
Step 5: Resting and Serving
Once cooked, remove the ribs from the oven and let them rest for 10-15 minutes before serving. This allows the juices to redistribute, resulting in even more tender meat. Serve immediately and enjoy!
Tips for Perfect Ribs:
- Bone-in vs. Boneless: This recipe uses bone-in ribs for maximum flavor and tenderness. If using boneless ribs, adjust cooking time accordingly – they’ll cook faster.
- Don't Overcrowd the Pan: Make sure the ribs have enough space in the roasting pan to cook evenly. If necessary, use two pans.
- Basting: For extra flavor and moisture, you can baste the ribs with the pan juices during the last 30 minutes of cooking.
- Meat Thermometer: For foolproof results, use a meat thermometer to ensure the internal temperature reaches 190-195°F (88-91°C).
Variations:
- Spicy Ribs: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the seasoning mixture for a kick.
- BBQ Ribs: Brush the ribs with your favorite BBQ sauce during the last 15-20 minutes of cooking.
- Herb Variations: Experiment with different herbs and spices, such as rosemary, marjoram, or cumin.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 30-40g
- Fat: Approximately 20-25g
This recipe provides a delicious and healthy meal option, perfect for busy weeknights or special occasions. The combination of tender lamb, flavorful spices, and simple cooking techniques makes this a surefire crowd-pleaser. Enjoy creating this quick dinner idea, and remember to share your culinary creations with us!