Are you craving crispy, juicy chicken but worried about unhealthy takeaways? Then look no further! This recipe delivers all the flavour and satisfaction of your favourite restaurant chicken, but with the added benefit of being homemade and healthier. Lee's Famous Recipe Chicken is a delicious and surprisingly easy dish, perfect for a quick weeknight dinner or a special weekend meal. Get ready to impress your family and friends with this amazing, healthier take on a classic! This easy recipe is perfect for those looking for quick dinner ideas and healthy meals without sacrificing flavor.
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup buttermilk
- 1/2 cup bread crumbs (panko recommended for extra crispiness)
- 2 tablespoons olive oil
- Optional: 1/4 teaspoon cayenne pepper for a spicy kick
Instructions:
Step 1: Prepare the Chicken Marinade
In a medium bowl, whisk together the flour, paprika, garlic powder, onion powder, thyme, salt, pepper, and optional cayenne pepper. This homemade blend creates a flavourful crust.
Step 2: Marinate the Chicken
Add the chicken pieces to the buttermilk in a separate bowl, ensuring they are fully coated. Let them marinate for at least 30 minutes, or up to 2 hours in the refrigerator. This step is key for juicy, tender chicken. The longer it marinates, the more flavorful it becomes.
Step 3: Bread the Chicken
Pour the bread crumbs onto a plate. Remove the chicken pieces from the buttermilk, letting excess drip off. Then, dredge each piece in the breadcrumb mixture, pressing gently to ensure it adheres well.
Step 4: Cook the Chicken
Heat the olive oil in a large skillet over medium-high heat. Once hot, carefully place the chicken pieces in the skillet, ensuring not to overcrowd it. Cook for about 5-7 minutes per side, or until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
Step 5: Serve and Enjoy!
Serve your Lee's Famous Recipe Chicken immediately. It's delicious on its own, or paired with your favourite sides like mashed potatoes, roasted vegetables, or a fresh salad.
Cooking Tips for the Best Results:
- Don't overcrowd the pan: Cooking the chicken in batches ensures even browning and cooking.
- Use a meat thermometer: This guarantees the chicken is cooked to a safe internal temperature.
- Adjust seasonings: Feel free to adjust the seasoning blend to your liking. Experiment with different herbs and spices!
- For extra crispy chicken: Increase the cooking time slightly or broil the chicken for the last minute or two.
Variations:
- Lemon Herb Chicken: Add the zest and juice of one lemon to the buttermilk marinade for a zesty twist.
- Spicy Chicken: Increase the amount of cayenne pepper or add a pinch of red pepper flakes.
- BBQ Chicken: After cooking, toss the chicken in your favourite BBQ sauce.
Nutritional Information (per serving, approximate):
This information is based on a serving of approximately 4 ounces of cooked chicken and may vary depending on specific ingredients and portion sizes.
- Calories: Approximately 200-250
- Protein: Approximately 30-35g
- Fat: Approximately 5-8g
- Carbohydrates: Approximately 10-15g
This homemade Lee's Famous Recipe Chicken is a fantastic alternative to takeout, offering a delicious and healthy meal option that is both satisfying and easy to prepare. Enjoy!