Are you craving that classic crispy fried chicken taste, but without the deep-frying mess? Then you're in for a treat! This Long John Silver Chicken recipe delivers all the satisfying crunch and juicy flavor you love, using a simple baking method that's healthier and easier to clean up. Get ready to enjoy a delicious, homemade meal that's perfect for a weeknight dinner or a fun family gathering. This recipe is one of the best recipes for a quick and easy dinner, perfect for those busy weeknights!
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts, cut into strips
- 1 cup all-purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cayenne pepper (optional, for extra heat)
- 1/2 cup milk or buttermilk
- 1/2 cup bread crumbs (panko recommended for extra crispiness)
- Cooking spray
Instructions:
Get started: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. This is a key step for easy homemade cooking.
Prepare the chicken: In a shallow dish, combine the flour, paprika, garlic powder, onion powder, salt, pepper, and cayenne pepper (if using). In a separate shallow dish, pour the milk or buttermilk.
Bread the chicken: Dip each chicken strip into the milk mixture, allowing excess to drip off. Then, dredge the chicken in the flour mixture, ensuring it's fully coated. Finally, press the bread crumbs onto the chicken.
Bake the chicken: Arrange the breaded chicken strips in a single layer on the prepared baking sheet. Lightly spray the chicken with cooking spray. Bake for 20-25 minutes, or until the chicken is cooked through and golden brown. Flip halfway through for even cooking.
Serve and enjoy: Remove the chicken from the oven and let it rest for a few minutes before serving. Serve with your favorite dipping sauces, such as honey mustard, BBQ sauce, or ranch dressing. This recipe makes a truly delicious dish, perfect for any meal!
Tips for Extra Crispy Chicken:
- Don't overcrowd the baking sheet: Ensure the chicken strips have enough space for even browning. You may need to bake in batches.
- Use Panko breadcrumbs: Panko breadcrumbs create a wonderfully light and airy crust.
- Double-dip the chicken: For an extra crispy coating, dip the chicken in the milk and flour mixture twice before breading.
- Adjust seasoning: Feel free to adjust the seasonings to your preference. Add other spices like dried oregano or thyme for a unique flavor.
Variations:
- Spicy Chicken: Increase the amount of cayenne pepper or add a pinch of red pepper flakes for extra heat.
- Parmesan Chicken: Add 1/4 cup grated parmesan cheese to the flour mixture for a cheesy twist.
- Herbed Chicken: Add 1 tablespoon of dried herbs (Italian seasoning, herbs de Provence, etc.) to the flour mixture for added flavor.
Nutritional Information (per serving, approximate):
This will vary depending on serving size and specific ingredients used. For a more precise calculation, use a nutritional calculator with your exact ingredients. However, expect a serving to be relatively low in fat compared to deep-fried chicken, and a good source of protein.
This easy recipe is a great way to enjoy a healthy meal without sacrificing flavor. It’s a quick dinner idea that’s perfect for busy weeknights and a fantastic option for a homemade, delicious dish that everyone will love! Enjoy!