Are you a fan of Longhorn Steakhouse's irresistible Brussel sprouts? That perfectly crispy exterior and tender interior? Well, get ready to recreate that magic in your own kitchen! This copycat recipe delivers all the deliciousness of the restaurant version, but with the convenience of homemade cooking. It's a quick dinner idea, perfect for weeknights, and surprisingly easy even for beginner cooks. Get ready to elevate your side dish game with this healthy and flavorful recipe.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved (or quartered if large)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 tablespoons balsamic vinegar (optional, for extra flavor)
Instructions:
Step 1: Prep the Brussels Sprouts
Start by trimming the ends off your Brussels sprouts and halving (or quartering) them. Make sure they're relatively uniform in size for even cooking.
Step 2: Toss with Seasoning
In a large bowl, toss the prepared Brussels sprouts with olive oil, salt, pepper, garlic powder, and onion powder. Make sure they're evenly coated.
Step 3: Roast to Perfection
Preheat your oven to 400°F (200°C). Spread the seasoned Brussels sprouts in a single layer on a baking sheet. Roasting them in a single layer ensures they crisp up nicely. Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through for even cooking.
Step 4: Add Balsamic Glaze (Optional)
For an extra layer of flavor, drizzle the roasted Brussels sprouts with balsamic vinegar during the last 5 minutes of cooking. The balsamic will slightly caramelize, adding a delightful tangy sweetness.
Step 5: Serve and Enjoy!
Once cooked, remove the Brussels sprouts from the oven and serve immediately. They're delicious as a side dish alongside grilled steak, chicken, or fish.
Cooking Tips for the Best Brussel Sprouts:
- Don't overcrowd the pan: Ensure the sprouts are in a single layer for even crisping. If necessary, use two baking sheets.
- Adjust cooking time: Oven temperatures can vary, so keep an eye on your Brussels sprouts and adjust the cooking time as needed. They're done when tender and slightly charred on the edges.
- Experiment with seasonings: Feel free to get creative with seasonings! Try adding red pepper flakes for a touch of heat, or smoked paprika for a smoky flavor.
Variations:
- Maple-Glazed Brussels Sprouts: Instead of balsamic vinegar, drizzle with maple syrup during the last few minutes of cooking for a sweet and savory twist.
- Bacon-Wrapped Brussels Sprouts: Wrap each Brussels sprout half with a small piece of bacon before roasting for added richness and flavor.
- Roasted Brussel Sprouts with Cranberries and Pecans: Add dried cranberries and pecans to the baking sheet during the last 10 minutes of cooking for a festive twist.
Nutritional Information (per serving, approximate):
This recipe provides a healthy dose of fiber and vitamins. The nutritional information will vary slightly depending on the size of the Brussels sprouts and the amount of oil used. A general estimate for a serving of this recipe is approximately:
- Calories: 150-200
- Fat: 10-15g
- Protein: 3-5g
- Carbohydrates: 10-15g
- Fiber: 4-6g
This easy recipe for delicious and healthy Brussels sprouts is perfect for any occasion. Enjoy this restaurant-quality side dish, all made from the comfort of your own kitchen!