Are you craving a healthy, flavorful, and surprisingly easy weeknight dinner? Then look no further! Lydiara's Binding Rune (yes, it's a fun name!) is a simple chicken and vegetable bake that's packed with goodness and guaranteed to please the whole family. This recipe is perfect for those busy evenings when you need a quick dinner idea but still want something delicious and homemade. Forget complicated food recipes; this one is a breeze!
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 large onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 red bell pepper, chopped
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 (10.75 oz) can condensed cream of mushroom soup
- 1/2 cup chicken broth
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
Instructions:
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Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish. This simple step ensures your delicious dish doesn't stick.
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Sauté the vegetables: In a large skillet, sauté the onion, carrots, and celery in a little olive oil until softened, about 5-7 minutes. This adds depth of flavor to your easy recipe.
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Combine ingredients: Add the chicken, bell pepper, diced tomatoes, cream of mushroom soup, chicken broth, thyme, rosemary, garlic powder, salt, and pepper to the skillet. Stir well to combine all the ingredients.
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Bake: Pour the mixture into the prepared baking dish. Sprinkle the shredded cheddar cheese evenly over the top. Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. Check the internal temperature of the chicken; it should reach 165°F (74°C).
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Serve: Let it rest for a few minutes before serving. This allows the flavors to meld and makes it easier to serve. Enjoy your warm and comforting homemade meal!
Cooking Tips for the Best Results:
- For extra flavor, try using fresh herbs instead of dried.
- Feel free to add other vegetables, such as broccoli, zucchini, or mushrooms.
- If you prefer a spicier dish, add a pinch of red pepper flakes.
- For a creamier texture, stir in a dollop of sour cream or Greek yogurt before serving.
Variations:
- Lydiara's Fiery Rune: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for a spicy kick.
- Lydiara's Vegetarian Rune: Replace the chicken with 1 cup of cooked quinoa or lentils for a hearty vegetarian option.
- Lydiara's Cheesy Rune: Increase the cheese to 1.5 cups for an extra cheesy experience.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 30g
- Fat: Approximately 15g
- Carbohydrates: Approximately 20g
This recipe is a perfect example of a delicious dish that's both quick and healthy. It's a great option for busy weeknights, and the best part? It’s incredibly versatile. Experiment with different vegetables and spices to create your own unique version of Lydiara's Binding Rune. Happy cooking!