Are you looking for a delicious and healthy breakfast option that's also grain-free? Look no further! This no-grain granola recipe is packed with nuts, seeds, and coconut, making it the perfect way to start your day. It's also incredibly easy to make, requiring minimal ingredients and time. Say goodbye to sugary, processed granola and hello to this homemade, healthy alternative! This recipe is perfect for those following a paleo diet, keto diet, or simply seeking healthier food recipes and quick dinner ideas. Let's get started!
Ingredients:
- 2 cups raw almonds
- 1 cup raw pecans
- 1 cup unsweetened shredded coconut
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- ¼ cup coconut oil, melted
- ¼ cup maple syrup (or honey, for a richer flavor)
- 1 teaspoon vanilla extract
- ½ teaspoon sea salt
Instructions:
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Preheat & Prep: Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper for easy cleanup. This is a crucial step in ensuring your granola bakes evenly and doesn't stick.
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Combine Dry Ingredients: In a large bowl, combine the almonds, pecans, coconut, pumpkin seeds, and sunflower seeds. Mix well to ensure even distribution.
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Add Wet Ingredients: In a separate bowl, whisk together the melted coconut oil, maple syrup (or honey), vanilla extract, and sea salt.
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Mix Everything Together: Pour the wet ingredients over the dry ingredients and stir until everything is evenly coated. Make sure all the nuts and seeds are nicely moistened. This step is key to achieving that perfectly crunchy texture.
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Spread & Bake: Spread the mixture in a single layer on the prepared baking sheet. Avoid overcrowding, as this can lead to uneven baking. Bake for 20-25 minutes, stirring halfway through, until golden brown and crispy. Keep a close eye on it to prevent burning.
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Cool & Enjoy: Remove the baking sheet from the oven and let the granola cool completely on the baking sheet. Once cool, break it into smaller pieces and store it in an airtight container. This homemade granola will stay fresh for up to two weeks.
Cooking Tips for the Best No-Grain Granola:
- Nut Selection: Feel free to experiment with different nuts and seeds! Walnuts, macadamia nuts, chia seeds, and flax seeds all work wonderfully.
- Sweetener Adjustment: Adjust the amount of maple syrup or honey to your liking. If you prefer a less sweet granola, reduce the amount.
- Spice it Up: Add a pinch of cinnamon, nutmeg, or cardamom for an extra layer of flavor.
- Add-ins: Once the granola is cool, add in your favorite dried fruits like cranberries, raisins, or chopped apricots. Just be mindful of added sugars.
Variations:
- Chocolate Granola: Add ½ cup of unsweetened cocoa powder to the dry ingredients for a delicious chocolate twist.
- Spiced Granola: Add 1 teaspoon of cinnamon, ½ teaspoon of ginger, and a pinch of cloves for a warm, spiced granola.
- Coconut Granola: Increase the amount of shredded coconut to 1 ½ cups for a more intense coconut flavor.
Nutritional Information (per serving, approximate):
This will vary depending on the specific nuts and seeds used. It's best to use a nutrition calculator for precise information based on your ingredients. However, expect this no-grain granola to be a good source of healthy fats, fiber, and protein.
Enjoy your delicious and healthy homemade no-grain granola! It's perfect for breakfast with yogurt, milk (dairy or non-dairy), or simply enjoyed as a healthy snack. This easy recipe is a fantastic addition to your repertoire of healthy meals and delicious dishes. It’s the perfect example of homemade cooking done right.