Are you craving a delicious cookie but want to keep things healthy and satisfying? Look no further! These peanut butter powder cookies offer the rich, nutty flavor of peanut butter without the added sugars and fats of traditional recipes. They're incredibly easy to make, perfect for a quick weeknight treat, and surprisingly healthy! Get ready to enjoy a guilt-free indulgence.
Ingredients:
- 1 cup almond flour
- ½ cup peanut butter powder (unsweetened)
- ½ cup rolled oats (gluten-free if needed)
- ¼ cup maple syrup (or honey)
- ¼ cup milk (dairy or non-dairy)
- 1 large egg
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ cup chocolate chips (optional, use dark chocolate for a healthier option)
Instructions:
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Preheat & Prep: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. This prevents sticking and makes cleanup a breeze.
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Combine Dry Ingredients: In a large bowl, whisk together the almond flour, peanut butter powder, rolled oats, baking soda, and salt. Ensure everything is well combined to avoid clumps in your cookies.
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Mix Wet Ingredients: In a separate bowl, whisk together the maple syrup, milk, and egg until light and frothy. This helps create a lighter, fluffier cookie.
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Combine Wet and Dry: Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined. Be careful not to overmix; a few lumps are okay. Overmixing can lead to tough cookies.
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Add Chocolate Chips (Optional): Stir in your chocolate chips (if using) until evenly distributed throughout the dough.
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Shape the Cookies: Using a spoon or a cookie scoop, drop rounded tablespoons of cookie dough onto the prepared baking sheet, leaving some space between each cookie for spreading.
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Bake: Bake for 10-12 minutes, or until the edges are lightly golden brown and the centers are set. Keep a close eye on them as ovens can vary.
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Cool & Enjoy: Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your delicious and healthy peanut butter powder cookies!
Tips for Perfect Peanut Butter Powder Cookies:
- Peanut Butter Powder Choice: Use a high-quality, unsweetened peanut butter powder for the best flavor and nutritional value.
- Chill the Dough: For thicker cookies, chill the dough in the refrigerator for at least 30 minutes before baking. This also helps prevent spreading.
- Adjust Sweetness: Adjust the amount of maple syrup to your preference. You can use less for a less sweet cookie, or more if you prefer a sweeter treat.
- Add-ins: Get creative with add-ins! Try chopped nuts, dried cranberries, or seeds for extra flavor and texture.
Variations:
- Vegan Cookies: Substitute the egg with 1 tablespoon of flaxseed meal mixed with 3 tablespoons of water. Let it sit for 5 minutes to thicken.
- Spiced Cookies: Add a teaspoon of cinnamon or ginger for a warm, spiced flavor.
- Protein Boost: Add a scoop of your favorite protein powder to the dough for an extra protein boost.
Nutritional Information (per cookie, approximate):
- Calories: Approximately 100-120
- Protein: 4-5g
- Fat: 5-7g
- Carbohydrates: 10-12g
These peanut butter powder cookies are a fantastic example of healthy homemade cooking and offer a delicious alternative to traditional cookies. They're quick dinner ideas for those busy weeknights and a perfect healthy meal addition to any occasion. Enjoy this easy recipe and discover the joy of simple, delicious, and healthy baking!