Are you looking for a quick and easy breakfast that's also packed with protein to keep you full and energized throughout the morning? Look no further! These Pearl Milling Company Protein Waffles are the perfect solution. Forget those sugary, processed waffles; this recipe delivers a fluffy, delicious waffle experience with a boost of protein and a satisfyingly wholesome taste. It's a fantastic healthy meal option perfect for busy weekdays or a relaxing weekend brunch. Let's dive into this easy recipe!
Ingredients:
- 1 cup Pearl Milling Company Gluten-Free Pancake & Waffle Mix (or your favorite gluten-free mix)
- 1 scoop Pearl Milling Company Protein Powder (Vanilla or Unflavored recommended) – choose your preferred flavor for customized taste.
- 1 ¼ cups milk (dairy or non-dairy) – almond, soy, or oat milk all work well.
- 1 large egg (or flax egg for vegan option: 1 tbsp flaxseed meal + 3 tbsp water)
- 1 tablespoon melted coconut oil (or vegetable oil)
- ½ teaspoon vanilla extract (optional, enhances flavor)
Instructions:
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Combine Dry Ingredients: In a large bowl, whisk together the Pearl Milling Company Gluten-Free Pancake & Waffle Mix and protein powder. Ensure there are no lumps.
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Add Wet Ingredients: In a separate bowl, whisk together the milk, egg (or flax egg), melted coconut oil, and vanilla extract (if using).
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Combine Wet and Dry: Gently pour the wet ingredients into the dry ingredients. Mix until just combined; don't overmix. A few small lumps are okay. Overmixing can lead to tough waffles.
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Preheat Waffle Iron: Preheat your waffle iron according to the manufacturer's instructions. Lightly grease the iron with cooking spray or a little extra coconut oil if needed.
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Cook the Waffles: Pour about ½ cup of batter onto the hot waffle iron. Close the lid and cook for 3-5 minutes, or until golden brown and crispy. Cooking time may vary depending on your waffle iron.
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Serve and Enjoy: Carefully remove the waffle from the iron and serve immediately. Top with your favorite toppings – fresh berries, whipped cream, a drizzle of maple syrup, nuts, or even a dollop of Greek yogurt.
Tips for Perfect Protein Waffles:
- Don't Overmix: Overmixing the batter will result in tough waffles. Mix until just combined.
- Adjust Liquid: Depending on the type of milk you use and the humidity, you may need to adjust the amount of liquid slightly. Start with less and add more if needed to achieve the desired consistency.
- Experiment with Toppings: Get creative with your toppings! The possibilities are endless.
Variations:
- Chocolate Protein Waffles: Add 1-2 tablespoons of unsweetened cocoa powder to the dry ingredients.
- Banana Protein Waffles: Mash ½ a ripe banana into the batter for added sweetness and moisture.
- Blueberry Protein Waffles: Fold in ½ cup of fresh or frozen blueberries to the batter.
Nutritional Information (Per Waffle - Approximate):
This information is an estimate and will vary based on the specific ingredients used.
- Calories: Approximately 150-200
- Protein: Approximately 10-15g
- Carbohydrates: Approximately 20-25g
- Fat: Approximately 5-8g
This Pearl Milling Company Protein Waffle recipe is a simple, delicious, and healthy way to start your day. It's a fantastic addition to your collection of easy recipes and quick dinner ideas, perfect for busy weeknights or leisurely weekend mornings. Enjoy the homemade cooking experience and savor every bite of these protein-packed, flavorful waffles!