Pickled Mustard Greens Recipe

2 min read 24-02-2025

Pickled Mustard Greens Recipe

Are you looking for a quick and easy recipe that bursts with flavor? Look no further! This pickled mustard greens recipe is a delicious and healthy side dish that's perfect for adding a tangy kick to any meal. Whether you're a seasoned cook or a kitchen newbie, this recipe is surprisingly simple and delivers incredible results. It's the perfect addition to your collection of easy recipes and healthy meals. Get ready to experience the magic of homemade cooking at its finest!

Ingredients:

  • 1 pound fresh mustard greens, thoroughly washed and trimmed
  • 1 cup white vinegar
  • 1/2 cup water
  • 1/4 cup sugar
  • 2 tablespoons salt
  • 1 teaspoon black peppercorns
  • 1 teaspoon mustard seeds
  • 2 cloves garlic, minced (optional)
  • 1 small red onion, thinly sliced (optional)

Instructions:

Get Started:

  1. Begin by carefully washing the mustard greens under cold running water. Remove any tough stems or wilted leaves.

Prepare the Brine:

  1. In a medium saucepan, combine the vinegar, water, sugar, salt, peppercorns, and mustard seeds.
  2. Bring the mixture to a boil over medium heat, stirring until the sugar and salt are completely dissolved. If using, add the minced garlic at this stage.

Pickle the Greens:

  1. Pack the washed mustard greens tightly into a clean quart-sized jar. If using red onion, layer it with the greens.
  2. Carefully pour the hot brine over the greens, ensuring they are completely submerged. Leave about half an inch of headspace at the top of the jar.
  3. Remove any air bubbles by gently tapping the jar on the counter.

Cool and Store:

  1. Allow the jar to cool completely to room temperature. You'll notice the greens will wilt as they pickle.
  2. Once cooled, seal the jar tightly with a lid and refrigerate for at least 24 hours, or preferably 2-3 days, to allow the flavors to fully develop. The longer they pickle, the tangier they become!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes to the brine for a little extra heat.
  • Get creative with aromatics: Experiment with different spices like celery seeds, dill seeds, or bay leaves.
  • Adjust the sweetness: Reduce or increase the sugar to your preference. Some prefer a more tart pickle, while others prefer a sweeter one. This is your recipe; make it your own!
  • Different greens: While mustard greens are traditional, you can experiment with other greens like collard greens or turnip greens.

Nutritional Information (per serving, approximate):

This nutritional information is an estimate and will vary based on the specific ingredients used and serving size.

  • Calories: Approximately 25-30
  • Fat: Negligible
  • Carbohydrates: 5-7g
  • Protein: 1-2g

This pickled mustard greens recipe provides a healthy and delicious way to enjoy this nutritious vegetable. It’s a great side dish for barbecues, potlucks, or simply as a healthy addition to your everyday quick dinner ideas. Enjoy the satisfying crunch and tangy flavor – it's a taste of the South in every bite! This truly is one of the best recipes for a vibrant and flavorful side dish that's quick to prepare.

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