Craving a vibrant, flavorful dip that's both healthy and incredibly delicious? Look no further! This Pita Jungle-inspired Jalapeno Cilantro Hummus recipe is your answer. It's quick, easy, and perfect for a healthy snack, appetizer, or a fantastic addition to your next meal. Get ready to elevate your homemade cooking game with this best recipe!
Ingredients:
This easy recipe comes together with simple, fresh ingredients you likely already have on hand.
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1/2 cup packed fresh cilantro leaves
- 2 jalapeños, seeded and roughly chopped (adjust to your spice preference!)
- 1/4 cup tahini
- 1/4 cup lemon juice (about 1 large lemon)
- 2 cloves garlic
- 1/4 cup ice water
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
This quick dinner idea is ready in minutes! Follow these simple steps for a delicious result.
- Combine Ingredients: Add all ingredients to a food processor.
- Blend: Process until completely smooth and creamy, adding more ice water, a tablespoon at a time, if needed to reach desired consistency. Scrape down the sides of the food processor as needed.
- Taste and Adjust: Taste the hummus and adjust seasoning as needed. Add more jalapeño for extra heat, lemon juice for tang, or salt and pepper to balance flavors.
- Serve: Transfer the hummus to a serving bowl. Drizzle with extra olive oil and garnish with fresh cilantro and a sprinkle of paprika (optional) for a beautiful presentation. Serve with pita bread, vegetables, or crackers.
Cooking Tips for the Best Hummus:
- For a smoother hummus: Remove the skins from the chickpeas before blending for an extra-silky texture. This is an optional step, but definitely worth it for the ultimate creaminess!
- Spice it up: Adjust the amount of jalapeño to your liking. If you prefer a milder hummus, start with just one jalapeño and add more gradually. For a fiery kick, use more!
- Roast the garlic: For a deeper, sweeter garlic flavor, roast the garlic cloves before adding them to the food processor. Simply wrap them in foil and bake at 400°F (200°C) for about 20 minutes.
- Make it ahead: This hummus tastes even better the next day, allowing the flavors to meld. Store leftovers in an airtight container in the refrigerator for up to 5 days.
Delicious Variations:
- Classic Hummus: Omit the jalapeño and cilantro for a traditional hummus recipe.
- Roasted Red Pepper Hummus: Add 1/2 cup of roasted red peppers for a sweeter, smoky twist.
- Lemon Herb Hummus: Replace the jalapeño and cilantro with 1/4 cup of fresh parsley and 1 tablespoon of fresh dill. Boost the lemon juice slightly for a brighter flavor.
Nutritional Information (per serving, approximate):
This healthy meal option provides approximate nutritional values; the exact values will vary depending on the specific ingredients used.
- Calories: Approximately 150-200
- Protein: Approximately 5-7 grams
- Fat: Approximately 10-12 grams
- Carbohydrates: Approximately 15-20 grams
Enjoy this simple and delicious Pita Jungle Jalapeno Cilantro Hummus recipe! It's a perfect addition to any occasion and a fantastic way to impress your friends and family with your homemade cooking skills. This healthy food recipe is sure to become a favorite in your household. Let me know in the comments how you enjoyed this delicious dish!