Pork Chop Suey Meat Recipe

2 min read 24-02-2025

Pork Chop Suey Meat Recipe

Are you craving a flavorful, quick weeknight dinner that's both satisfying and healthy? Look no further! This Pork Chop Suey recipe is your answer. Forget takeout – this easy-to-follow recipe lets you whip up a restaurant-quality dish in your own kitchen, using fresh ingredients and simple techniques. It's the perfect blend of tender pork, crisp vegetables, and a savory sauce that will become a family favorite in no time. Whether you're a seasoned home cook or just starting your culinary journey, this recipe is perfect for you.

Ingredients: A Symphony of Flavors

This recipe serves 4-6 people.

  • 1 lb boneless pork loin, cut into bite-sized pieces
  • 1 tbsp vegetable oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 (15-ounce) can water chestnuts, drained and sliced
  • 1/2 cup chicken broth
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tbsp cornstarch
  • 1 tbsp brown sugar
  • 1 tsp ground ginger
  • 1/2 tsp black pepper
  • Optional: 1/4 cup chopped green onions for garnish
  • Cooked rice, for serving

Step-by-Step Instructions: Creating Culinary Magic

Get Started:

  1. In a medium bowl, combine the cornstarch, brown sugar, soy sauce, chicken broth, and ginger. Whisk until smooth and set aside.

Cooking the Pork and Veggies:

  1. Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the pork and cook until browned on all sides. Remove the pork from the wok and set aside.

  2. Add the onion and garlic to the wok and cook until softened, about 2-3 minutes.

  3. Add the bell peppers, broccoli, and carrots. Stir-fry for another 3-5 minutes, until the vegetables are tender-crisp.

Bringing it all Together:

  1. Return the pork to the wok. Pour the cornstarch mixture over the pork and vegetables. Stir constantly until the sauce thickens and becomes glossy. This usually takes just a minute or two.

  2. Stir in the water chestnuts and black pepper.

  3. Garnish with green onions, if desired.

  4. Serve hot over cooked rice.

Tips and Tricks for Chop Suey Success

  • Don't overcrowd the pan: When stir-frying, ensure you don't overcrowd the pan. This will prevent the vegetables from steaming instead of stir-frying. Work in batches if necessary.
  • Adjust the seasonings: Feel free to adjust the amount of soy sauce, brown sugar, and ginger to your liking.
  • Add more veggies: Get creative with your vegetables! Mushrooms, snow peas, bean sprouts, or zucchini would all be delicious additions.

Variations: Explore the Flavor Spectrum

  • Chicken Chop Suey: Substitute the pork with 1 lb of boneless, skinless chicken breasts, cut into bite-sized pieces.
  • Shrimp Chop Suey: Use 1 lb of shrimp instead of pork. Cook the shrimp for a shorter time to prevent overcooking.
  • Spicy Chop Suey: Add a pinch of red pepper flakes or a dash of sriracha for a spicy kick.

Nutritional Information (per serving, approximate):

  • Calories: Approximately 350-400
  • Protein: 25-30g
  • Fat: 10-15g
  • Carbohydrates: 30-40g

This Pork Chop Suey recipe is a delicious and satisfying meal that's perfect for a busy weeknight. It's packed with flavor, easy to make, and adaptable to your preferences. Enjoy!

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