Are you craving a delicious and satisfying snack that's also packed with protein? Do you love the convenience of protein cookies but want to avoid peanut butter? Then you're in the right place! This recipe delivers a chewy, flavourful protein cookie without relying on peanut butter, making it perfect for those with allergies or simply seeking a different taste experience. It's a quick and easy recipe, ideal for busy weeknights or satisfying those afternoon cravings. This recipe is a fantastic addition to your collection of healthy meals and quick dinner ideas, perfect for homemade cooking enthusiasts.
Ingredients:
- 1 cup rolled oats (certified gluten-free if needed)
- ½ cup protein powder (vanilla or unflavored recommended)
- ¼ cup almond butter (or any nut butter you prefer, except peanut butter)
- ¼ cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ¼ teaspoon salt
- Optional: ½ cup chocolate chips, dried fruit, or nuts
Instructions:
- Preheat & Prep: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. This simple step ensures easy cleanup and prevents sticking.
- Combine Dry Ingredients: In a large bowl, combine the rolled oats, protein powder, baking powder, and salt. Mixing these dry ingredients first ensures even distribution in the final cookie.
- Mix Wet Ingredients: In a separate bowl, whisk together the almond butter, honey (or maple syrup), eggs, and vanilla extract until well combined.
- Combine Wet & Dry: Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix; a few lumps are okay. Overmixing can result in tough cookies.
- Add Mix-ins (Optional): If using chocolate chips, dried fruit, or nuts, gently fold them into the cookie dough.
- Scoop & Bake: Drop rounded tablespoons of cookie dough onto the prepared baking sheet, leaving some space between each cookie.
- Bake: Bake for 10-12 minutes, or until the edges are golden brown and the centers are set. Baking time may vary depending on your oven, so keep an eye on them.
- Cool & Enjoy: Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. This allows them to firm up nicely.
Tips for the Best Protein Cookies:
- Protein Powder Choice: Using a vanilla or unflavored protein powder will ensure the other flavors shine. If using a flavored protein powder, adjust the sweetness accordingly.
- Almond Butter Consistency: If your almond butter is thick, you may need to add a tablespoon or two of milk or water to thin it out.
- Chilling the Dough (Optional): For thicker, chewier cookies, chill the dough in the refrigerator for at least 30 minutes before baking.
- Storage: Store leftover cookies in an airtight container at room temperature for up to a week, or in the refrigerator for up to two weeks.
Variations:
- Spiced Cookies: Add ½ teaspoon of cinnamon, nutmeg, or ginger for a warm, spiced cookie.
- Chocolate Peanut Butter (for those without allergies!): Use a combination of almond butter and peanut butter for a delicious twist.
- Oatmeal Raisin Cookies: Replace the chocolate chips with raisins.
Nutritional Information (per cookie, approximate):
- Calories: 150-200
- Protein: 10-15g
- Fat: 8-10g
- Carbohydrates: 15-20g
This nutritional information is an estimate and may vary depending on the specific ingredients used. These delicious protein cookies are a perfect healthy snack or a satisfying addition to your best recipes. Enjoy!