Are you craving a delicious and satisfying Indian snack? Look no further! This recipe for Moong Dal Kachori will tantalize your taste buds and leave you wanting more. These crispy, golden-brown pastries are filled with a flavorful lentil mixture, making them a perfect teatime treat or a delightful addition to any meal. This recipe is surprisingly easy, even for beginners, making it a great addition to your repertoire of easy recipes and quick dinner ideas. Get ready to experience the magic of homemade cooking with this simple yet impressive dish!
Ingredients:
For the Dough:
- 2 cups all-purpose flour (maida)
- 1/2 teaspoon salt
- 1 tablespoon oil
- Water as needed
For the Filling:
- 1 cup split yellow lentils (moong dal)
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon red chili powder (adjust to taste)
- 1/4 teaspoon garam masala
- 1/4 teaspoon cumin powder
- 1/4 teaspoon coriander powder
- Salt to taste
- 2 tablespoons oil
- 1/4 cup finely chopped cilantro
For Frying:
- Oil for deep frying
Instructions:
Preparing the Moong Dal Filling:
- Rinse the moong dal thoroughly under running water. Soak the lentils in enough water for at least 30 minutes, or even better, overnight. This makes them softer and easier to cook.
- Drain the soaked lentils and cook them in a pressure cooker with 1/2 cup of water for approximately 3-4 whistles, or until they are soft and well-cooked. Alternatively, you can boil them in a pot until soft.
- Once cooked, let the lentils cool slightly, then mash them well using a potato masher or a fork. Avoid making it completely smooth; some texture is desirable.
- Heat 2 tablespoons of oil in a pan over medium heat. Add the cumin powder, coriander powder, and red chili powder. Sauté for a minute until fragrant.
- Add the mashed moong dal, turmeric powder, garam masala, and salt. Mix well and cook for another 2-3 minutes, stirring constantly, until the mixture is well combined and slightly dry. Stir in the chopped cilantro. Remove from heat and set aside to cool.
Making the Dough:
- In a large bowl, combine the all-purpose flour and salt.
- Add 1 tablespoon of oil and mix well. Gradually add water, mixing until a soft, pliable dough forms. Knead the dough for 5-7 minutes until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for at least 15-20 minutes. This allows the gluten to relax, resulting in softer kachoris.
Assembling and Frying the Kachoris:
- Divide the dough into small, equal-sized balls.
- Roll each ball into a thin, circular disc. Aim for a diameter of about 3-4 inches. If the dough becomes too sticky, lightly dust your rolling surface with flour.
- Place a spoonful of the prepared moong dal filling in the center of each disc.
- Carefully bring the edges of the disc together, pleating them to form a half-moon shape, ensuring the filling is completely sealed inside. Gently press the edges to make sure they're tightly sealed.
- Heat oil in a deep pan or kadai over medium heat. The oil is ready when a small piece of dough dropped in sizzles immediately.
- Carefully slide the kachoris into the hot oil, ensuring not to overcrowd the pan. Fry in batches until they are golden brown and puffed up, turning occasionally for even cooking. This takes about 2-3 minutes per side.
- Remove the kachoris from the oil and place them on a paper towel-lined plate to drain excess oil.
Serving Suggestions:
Serve your delicious Moong Dal Kachoris hot with tamarind chutney, mint chutney, or yogurt for a truly delightful and balanced experience. These are best enjoyed fresh!
Tips and Variations:
- For a spicier kick, increase the amount of red chili powder.
- You can add finely chopped onions or green chilies to the filling for added flavor.
- To make healthier kachoris, you can shallow fry them instead of deep frying.
- Leftover kachoris can be stored in an airtight container at room temperature for a day or two. Reheat them gently before serving.
Nutritional Information (per kachori, approximate):
Calories: Approximately 150-200 (depending on the amount of oil used)
This recipe offers a fantastic blend of healthy ingredients, with the protein-rich moong dal providing essential nutrients. While frying adds calories, you can always adjust the cooking method for a healthier version. Enjoy this delightful and relatively healthy snack!