Are you craving that amazing, slightly sweet and perfectly crispy Brussel sprouts side dish you get at Red Lobster? Well, stop craving and start cooking! This recipe is your ticket to recreating that restaurant-quality taste right in your own kitchen. It's surprisingly easy, quicker than you think, and guaranteed to impress your family and friends. This healthy and delicious side dish is perfect for weeknight dinners or special occasions, making it a staple in your homemade cooking repertoire. Get ready to experience the best recipes for Brussel sprouts you've ever tasted!
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved (or quartered if large)
- 2 tablespoons olive oil
- 1/4 cup bacon, cooked and crumbled (optional, but highly recommended!)
- 2 tablespoons maple syrup
- 1 tablespoon balsamic vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
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Prep the Brussels Sprouts: Wash and trim the Brussels sprouts. Halve them lengthwise, or quarter them if they are particularly large. This ensures even cooking.
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Roast to Perfection: Preheat your oven to 400°F (200°C). Toss the Brussels sprouts with olive oil, salt, and pepper on a large baking sheet. Spread them in a single layer for optimal browning.
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Bake: Roast for 20-25 minutes, flipping halfway through, until they are tender and slightly caramelized. Keep an eye on them – ovens vary!
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Glaze and Finish: Remove the baking sheet from the oven. Stir in the maple syrup and balsamic vinegar. Toss gently to coat the Brussels sprouts evenly.
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Add Bacon (Optional): Sprinkle the crumbled bacon over the sprouts.
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Serve: Serve immediately as a delicious side dish.
Tips for the Best Brussel Sprouts:
- Don't overcrowd the pan: Ensure the Brussels sprouts are in a single layer to allow for even roasting and browning. If necessary, use two baking sheets.
- Adjust cooking time: Cooking time may vary depending on the size of your Brussels sprouts and your oven. Start checking for doneness around 20 minutes.
- Get creative with the glaze: Feel free to experiment with different glazes. A honey-soy glaze or a Dijon mustard glaze would also be delicious.
Variations:
- Spicy Kick: Add a pinch of red pepper flakes for a little heat.
- Garlic Lovers: Add 2-3 minced garlic cloves to the baking sheet along with the olive oil.
- Nutty Delight: Toast some chopped pecans or walnuts and sprinkle them over the finished dish.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
- Calories: Approximately 150-200
- Fat: 10-15g
- Protein: 3-5g
- Carbohydrates: 15-20g
- Fiber: 3-5g
This Red Lobster-inspired recipe delivers a fantastic quick dinner idea, perfect for busy weeknights. It's a simple yet elegant side dish that adds a touch of sophistication to any meal. Enjoy your delicious and healthy homemade cooking! These easy recipes are sure to become a family favorite.