Are you looking for a quick, healthy, and incredibly delicious dinner recipe that requires minimal effort? Look no further! This salmon in the crock pot recipe is your answer. Forget complicated cooking techniques and long prep times; this recipe delivers flaky, perfectly cooked salmon with incredible flavor, all while you relax. It's a perfect example of homemade cooking made simple, a true win for busy weeknights. This recipe is ideal for those seeking easy recipes, healthy meals, or quick dinner ideas, and it's among the best recipes you'll find for effortless deliciousness.
Ingredients:
- 1.5 lbs salmon fillet, skin on or off (your preference)
- 1 tbsp olive oil
- 1 lemon, thinly sliced
- 1/4 cup chopped fresh dill
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1/4 cup dry white wine or chicken broth
Instructions:
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Prepare the Salmon: Gently rinse the salmon fillet and pat it dry with paper towels. This helps it cook evenly and ensures a nice sear if desired.
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Season the Salmon: In a small bowl, combine the minced garlic, salt, and pepper. Rub this mixture evenly over the salmon fillet.
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Layer in the Crock Pot: Place the lemon slices in the bottom of your slow cooker. This adds a burst of fresh citrus flavor to the salmon.
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Add the Salmon: Place the seasoned salmon fillet on top of the lemon slices.
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Add Aromatics (Optional): If using, pour the white wine or chicken broth around the salmon. This adds extra moisture and depth of flavor. Sprinkle the chopped dill over the salmon.
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Cook: Cook on low for 4-6 hours or on high for 2-3 hours, or until the salmon is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fillet. Avoid overcooking, as this can result in dry salmon.
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Serve: Carefully remove the salmon from the crock pot and serve immediately.
Tips for Perfect Crock Pot Salmon:
- Don't overcrowd the crock pot: Ensure there's enough space around the salmon for even cooking.
- Check for doneness: Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).
- Adjust cooking time: Thicker fillets will require longer cooking times. Thinner fillets may cook faster.
- Skin-on or skin-off: Both work well! If using skin-on, the skin will become crispy.
Delicious Variations:
- Mediterranean Salmon: Add chopped Kalamata olives, sun-dried tomatoes, and oregano to the crock pot.
- Spicy Salmon: Add a pinch of red pepper flakes or a dash of your favorite hot sauce.
- Honey Garlic Salmon: Drizzle honey over the salmon before cooking for a sweet and savory flavor.
Nutritional Information (per serving, approximate):
This will vary depending on the size of your salmon fillet and any additions. However, a general estimate for a 4-ounce serving is:
- Calories: Approximately 200-250
- Protein: Approximately 25-30 grams
- Fat: Approximately 10-15 grams
This healthy and delicious salmon recipe is perfect for a weeknight dinner or a special occasion. It’s a simple recipe that delivers big on flavor and is a great addition to your collection of quick dinner ideas and easy recipes. Enjoy!