Are you looking for a delicious and satisfying meal that's both comforting and impressive? Look no further than these Greek Cabbage Rolls! This recipe takes the classic cabbage roll and infuses it with vibrant Mediterranean flavors, creating a truly unforgettable dish. Perfect for a weeknight dinner or a special occasion, these cabbage rolls are easier to make than you think, promising a homemade taste that will impress everyone at your table. Get ready to experience a culinary journey to the sun-drenched shores of Greece, all from the comfort of your own kitchen!
Ingredients:
This recipe makes approximately 8-10 large cabbage rolls.
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For the Cabbage:
- 1 large green cabbage (about 2 lbs)
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper to taste
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For the Filling:
- 1 lb ground lamb (or a mix of lamb and beef)
- 1/2 cup uncooked long-grain rice
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh dill
- 1/4 cup tomato paste
- 1 teaspoon lemon zest
- 1/2 cup chicken broth
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For the Sauce:
- 1 (28 ounce) can crushed tomatoes
- 1 cup chicken broth
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh dill
- 1 tablespoon olive oil
- 1 teaspoon sugar (optional, to balance acidity)
- Salt and freshly ground black pepper to taste
Instructions:
Preparing the Cabbage:
- Bring a large pot of salted water to a boil. Carefully remove the core from the cabbage using a sharp knife.
- Submerge the cabbage in the boiling water for about 5-7 minutes, or until the outer leaves are softened enough to peel off easily. Remove the leaves one at a time and set them aside. Repeat until you have enough leaves for your rolls (approximately 8-10 large leaves). Discard any tough or damaged leaves.
- Finely chop any remaining cabbage and set aside for later use.
Making the Filling:
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the garlic, oregano, thyme, salt, and pepper and cook for another minute until fragrant.
- Add the ground lamb to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Stir in the cooked rice, parsley, dill, tomato paste, lemon zest, and the chopped cabbage. Mix well to combine.
Assembling the Cabbage Rolls:
- Lay a cabbage leaf flat on a work surface. Place about 1/4 cup of the meat filling onto the center of the leaf.
- Fold the sides of the leaf inward, then roll it up tightly from the bottom to the top. Repeat with the remaining leaves and filling.
- Arrange the cabbage rolls seam-down in a large pot or Dutch oven.
Making the Sauce and Cooking the Rolls:
- In a bowl, whisk together the crushed tomatoes, chicken broth, parsley, dill, olive oil, sugar (if using), salt, and pepper.
- Pour the sauce over the cabbage rolls, ensuring they are mostly submerged.
- Bring the sauce to a simmer, then reduce the heat to low, cover, and cook for 1 hour and 15 minutes, or until the cabbage is tender and the rice is cooked through.
Tips for the Best Greek Cabbage Rolls:
- For extra flavor, consider adding a pinch of cinnamon or nutmeg to the filling.
- If you prefer a richer sauce, use beef broth instead of chicken broth.
- Don't overcrowd the pot when simmering the cabbage rolls; this will ensure even cooking.
- If the sauce becomes too thick, add a little more broth as needed.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
Variations:
- Vegetarian: Replace the ground lamb with a mixture of lentils, mushrooms, and vegetables.
- Spicy: Add a pinch of red pepper flakes to the filling or sauce for a kick.
Nutritional Information (per serving, approximate):
Calories: Approximately 350-400 Protein: 25-30g Fat: 15-20g Carbohydrates: 30-35g
Enjoy your delicious and authentic Greek Cabbage Rolls! This easy recipe provides a healthy and satisfying meal the entire family will love. From quick dinner ideas to impressive homemade cooking, this recipe offers the best of both worlds. It's a true testament to the simplicity and deliciousness of Mediterranean cuisine.