Are you ready to elevate your pasta nights? Forget jarred sauces – this San Marzano tomato marinara recipe will transport your taste buds straight to Italy. Made with simple, fresh ingredients and a touch of love, this homemade marinara is bursting with flavor and incredibly easy to make. Perfect for busy weeknights or a special occasion, this recipe is a staple in my kitchen, and soon it will be in yours too. Let's get started!
Ingredients:
- 28 ounces San Marzano tomatoes, canned (whole, peeled)
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional, for a touch of heat)
- Salt and freshly ground black pepper to taste
- 1 tablespoon fresh basil leaves, chopped (for garnish)
Instructions:
Get started:
- Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Stir occasionally to prevent burning.
Build the flavor:
- Add the minced garlic and cook for another minute, until fragrant. Be careful not to burn the garlic, as this will impart a bitter taste.
Add the tomatoes:
- Gently crush the San Marzano tomatoes by hand in the saucepan. You can leave some larger chunks for texture or crush them completely for a smoother sauce. Add the oregano, basil, and red pepper flakes (if using).
Simmer to perfection:
- Season with salt and pepper to taste. Bring the sauce to a simmer, then reduce the heat to low, cover, and cook for at least 30 minutes, or up to an hour for a richer flavor. The longer it simmers, the more the flavors will meld. Stir occasionally.
Finishing touches:
- Once the sauce has reached your desired consistency, stir in the fresh basil leaves. Taste and adjust seasoning as needed.
Cooking Tips for the Best Marinara:
- Use high-quality San Marzano tomatoes: These tomatoes are known for their sweetness and low acidity, crucial for a delicious marinara.
- Don't rush the simmering process: Low and slow cooking allows the flavors to develop fully.
- Taste and adjust seasoning frequently: Your palate is the best guide.
- Make it ahead: This marinara sauce tastes even better the next day! Store leftovers in an airtight container in the refrigerator for up to 5 days. It also freezes beautifully.
Variations:
- Add vegetables: Enhance your sauce with carrots, celery, or mushrooms for added depth and nutrients.
- Spice it up: Increase the amount of red pepper flakes or add a pinch of cayenne pepper for extra heat.
- Add herbs: Experiment with other Italian herbs such as parsley, thyme, or rosemary.
- Meat lovers marinara: Brown some ground beef or Italian sausage before adding the onions for a heartier sauce.
Nutritional Information (per serving, approximate):
- Calories: Approximately 100-150
- Fat: 5-8g
- Protein: 2-3g
- Carbohydrates: 15-20g
This simple yet delicious San Marzano tomato marinara sauce is a perfect example of how easy it is to create healthy and flavorful meals at home. Enjoy this delicious homemade sauce with your favorite pasta, over pizza, or as a dipping sauce for crusty bread. It's a versatile recipe that will quickly become a family favorite. Happy cooking!