Are you craving a delicious, healthy, and easy-to-make dinner? Look no further! This shrimp recipe with rice and vegetables is the perfect solution for busy weeknights. Packed with flavor and nutrients, this dish is a fantastic example of homemade cooking at its finest. It's a great way to enjoy shrimp without spending hours in the kitchen. Get ready to impress your family and friends with this simple yet satisfying meal! This recipe offers quick dinner ideas, perfect for those healthy meals you've been wanting to cook.
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup frozen peas
- 1 cup long-grain rice
- 2 cups chicken broth or vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 2 tablespoons lemon juice
- Fresh parsley, chopped (for garnish)
Instructions:
- Prepare the Rice: Rinse the rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming sticky.
- Sauté the Vegetables: Heat the olive oil in a large skillet or wok over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the garlic, bell pepper, and broccoli and cook for another 3-5 minutes, until slightly tender-crisp.
- Cook the Shrimp: Add the shrimp to the skillet and cook for 2-3 minutes per side, until pink and opaque. Don't overcook the shrimp, or they will become tough.
- Combine and Simmer: Stir in the frozen peas, rice, broth, salt, pepper, and paprika. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
- Finish and Serve: Stir in the lemon juice and garnish with fresh parsley. Serve immediately and enjoy your delicious and healthy shrimp recipe!
Cooking Tips for the Best Results:
- Don't overcrowd the pan: When cooking the shrimp, make sure not to overcrowd the pan. This will ensure that the shrimp cook evenly and don't steam. Work in batches if necessary.
- Adjust the spices: Feel free to adjust the amount of salt, pepper, and paprika to your liking. You can also add other spices, such as cayenne pepper for a little heat, or Italian seasoning for a Mediterranean twist.
- Use fresh vegetables: For the best flavor and texture, use fresh vegetables whenever possible. If using frozen vegetables, make sure to thaw them completely before adding them to the skillet.
Delicious Variations:
- Spicy Shrimp: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicy kick.
- Lemon Herb Shrimp: Increase the lemon juice and add fresh herbs like dill or thyme for a brighter, herbier flavor.
- Coconut Shrimp: Add a can of coconut milk to the broth for a creamy, coconut-infused dish.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 350-400
- Protein: Approximately 30-35g
- Fat: Approximately 10-15g
- Carbohydrates: Approximately 30-35g
This easy recipe is perfect for a quick and healthy weeknight dinner. Enjoy the delicious flavors and the ease of preparation! It’s a fantastic addition to your collection of best recipes and healthy meal options. Remember to adjust the recipe to your own taste preferences and dietary needs, making it your own delicious creation.