Summer’s bounty is at its best when you can capture its vibrant flavors in a simple, yet incredibly delicious dish. This simple corn relish recipe is just that – a celebration of sweet corn, bursting with fresh herbs and a tangy kick that elevates any meal. Perfect as a side dish for grilled meats, a topping for tacos, or even a vibrant addition to your breakfast eggs, this recipe is a must-try for easy recipes and healthy meals alike. It’s so quick and easy, it’s ideal for busy weeknights, offering a delicious alternative to quick dinner ideas you might normally grab.
Ingredients:
This homemade cooking marvel requires minimal ingredients, allowing the fresh flavors of summer to shine.
- 4 cups fresh corn kernels (about 4 ears of corn)
- 1/2 red bell pepper, finely diced
- 1/2 red onion, finely diced
- 1 jalapeño pepper, seeded and minced (optional, adjust to your spice preference)
- 1/2 cup chopped cilantro
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 tablespoon white vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
Follow these straightforward steps to create this delicious corn relish:
- Prep the Corn: If using fresh corn on the cob, remove the kernels. You can do this by cutting the kernels off the cob or using a corn stripper for quicker results.
- Combine Ingredients: In a medium-sized bowl, combine the corn kernels, red bell pepper, red onion, jalapeño (if using), and cilantro.
- Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, white vinegar, salt, and pepper.
- Dress and Chill: Pour the dressing over the vegetable mixture and gently toss to combine. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This step is crucial for developing the best flavor profile! The longer it sits, the better it tastes, but 30 minutes is sufficient.
Tips and Variations:
- Spice it up: Add more jalapeño or a pinch of cayenne pepper for extra heat.
- Sweeten it up: A teaspoon of honey or agave nectar can balance the acidity and add a touch of sweetness.
- Add some crunch: Toss in some chopped pecans or toasted pepitas for added texture.
- Make it a salsa: For a thicker relish, closer to a salsa consistency, simply reduce the amount of lime juice and olive oil.
- Frozen Corn Works Too: In a pinch, frozen corn works well. Just ensure it's fully thawed and well-drained before adding it to the relish.
Nutritional Information (per serving, approximate):
This recipe provides a good source of fiber and Vitamin C. Nutritional information varies based on specific ingredients used. This is an approximation, and using a nutrition calculator with your specific ingredient measurements will provide the most accurate information.
- Calories: Approximately 100-120
- Fat: Approximately 7-9g
- Carbohydrates: Approximately 12-15g
- Protein: Approximately 2-3g
This simple corn relish is a versatile and delicious addition to your summer cooking repertoire. It’s a fantastic example of how easy it can be to create delicious dishes using fresh, seasonal ingredients. Enjoy this burst of summer flavor with your favorite meals!