Are you craving tender, flavorful ribs but short on time? Forget the hours of slow cooking! This recipe for sliced beef back ribs delivers fall-off-the-bone tenderness in a fraction of the time, making it the perfect quick dinner idea for busy weeknights. It’s a delicious dish the whole family will love, and surprisingly easy to make – even for homemade cooking beginners. Get ready to experience the best ribs you've ever had, without the all-day commitment.
Ingredients:
- 2 lbs beef back ribs, sliced into 1-inch thick pieces
- 1 tbsp olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 cup beef broth
- 1/2 cup barbecue sauce (your favorite!)
- 1 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
Get Started:
- Pat the sliced beef ribs dry with paper towels. This helps them brown nicely.
Sear the Ribs:
- Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add the ribs and sear for 2-3 minutes per side, until nicely browned. Remove the ribs from the skillet and set aside.
Build the Flavor:
- Add the chopped onion to the skillet and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Simmer to Perfection:
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Pour in the beef broth, barbecue sauce, Worcestershire sauce, smoked paprika, oregano, salt, and pepper. Stir well to combine.
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Return the seared ribs to the skillet, ensuring they are mostly submerged in the sauce. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 45-60 minutes, or until the ribs are incredibly tender. You should be able to easily pierce them with a fork.
Finishing Touches:
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Once the ribs are tender, you can remove the lid and let the sauce reduce slightly for a thicker consistency, about 5-10 minutes. Taste and adjust seasoning as needed.
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Serve immediately. These delicious ribs are fantastic on their own, or you can serve them over rice, mashed potatoes, or your favorite side dish.
Cooking Tips for Extra Delicious Ribs:
- For extra flavor: Marinate the ribs in a mixture of your favorite barbecue sauce and Worcestershire sauce for at least 30 minutes before cooking.
- Don't overcrowd the pan: Sear the ribs in batches if necessary to ensure even browning.
- Check for doneness: Use a meat thermometer to ensure the internal temperature reaches 190°F (88°C) for food safety and optimal tenderness.
- Thicker ribs: If using thicker ribs, you may need to increase the cooking time.
Variations:
- Spicy Ribs: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the sauce for a spicy kick.
- Sweet & Savory Ribs: Use a sweeter barbecue sauce or add a tablespoon of brown sugar to the sauce for a balanced flavor profile.
- Herb Infusion: Experiment with different herbs and spices, such as thyme, rosemary, or cumin, to create your unique flavor profile.
Nutritional Information (per serving, approximate):
This will vary depending on the specific ingredients used. A general estimate is approximately:
- Calories: 350-400
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 15-20g
This recipe for sliced beef back ribs offers a fantastic balance of ease, speed, and incredible flavor. It's a great example of how healthy meals can also be quick and delicious, making it a perfect addition to your repertoire of easy recipes. Enjoy!