Craving that satisfying crunch and explosion of flavors from Taco Bell's Cantina Bowl but don't want to leave the house? This easy recipe lets you recreate the magic in your own kitchen! It's a quick dinner idea perfect for busy weeknights, and a delicious, healthy meal the whole family will enjoy. Get ready to experience homemade cooking at its finest with this surprisingly simple, yet incredibly flavorful, copycat recipe.
Ingredients:
This recipe makes 2 generous servings. Adjust as needed.
- For the Rice:
- 1 cup long-grain white rice
- 1 ½ cups water
- ½ teaspoon salt
- For the Seasoned Beef:
- 1 lb lean ground beef
- 1 packet taco seasoning
- ½ cup water
- For the Bowl:
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 1 cup shredded lettuce
- 1 cup pico de gallo (store-bought or homemade)
- ½ cup shredded cheddar cheese
- 2 tablespoons sour cream or Greek yogurt (optional)
Instructions:
Step 1: Prepare the Rice
Rinse the rice under cold water until the water runs clear. Combine rice, water, and salt in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all the water is absorbed. Fluff with a fork. This simple step ensures perfectly cooked rice for your delicious dish.
Step 2: Cook the Seasoned Beef
In a large skillet over medium-high heat, brown the ground beef, breaking it up with a spoon. Drain off any excess grease. Stir in the taco seasoning and water. Bring to a simmer, reduce heat, and cook for 5-7 minutes, or until the liquid is absorbed and the beef is cooked through. For extra flavor, consider adding a diced onion or bell pepper while browning the beef.
Step 3: Assemble the Bowls
Divide the rice evenly between two bowls. Top with seasoned beef, black beans, corn, lettuce, pico de gallo, and cheese. Add a dollop of sour cream or Greek yogurt, if desired.
Cooking Tips for the Best Cantina Bowl:
- Spice it up: Add a pinch of chili powder or cayenne pepper to the seasoned beef for extra heat.
- Fresh is best: Use fresh ingredients whenever possible for the brightest flavors. Homemade pico de gallo is easy to make and adds a superior taste.
- Customize it: Feel free to add other toppings, such as guacamole, jalapeños, or different types of cheese.
- Make it a meal prep staple: Prepare the rice and seasoned beef ahead of time and store them separately in the refrigerator for quick assembly throughout the week. This makes healthy meals incredibly convenient.
Variations:
- Chicken Cantina Bowl: Substitute the ground beef with 1 lb of cooked chicken breast, shredded or diced.
- Vegetarian Cantina Bowl: Omit the beef and add your favorite vegetarian protein, such as lentils or crumbled tofu.
- Spicy Cantina Bowl: Add chopped jalapeños or a drizzle of your favorite hot sauce to increase the heat.
Nutritional Information (per serving, approximate):
Calories: Approximately 500-600 Protein: 25-30g Fat: 20-25g Carbohydrates: 60-70g
This nutritional information is an estimate and may vary depending on the specific ingredients used.
This easy recipe delivers a satisfying and flavorful meal that rivals your favorite fast-food restaurant. It's a great example of how homemade cooking can be both delicious and convenient, offering a fantastic alternative to takeout. Enjoy your homemade Taco Bell Cantina Bowl!